Athlete · Relay Women · team 40+ ·

AUS

Steph Crofts

1 race · 1 race weekend · 1 season · 3 partners

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Relay Women time 1:43:19 at Sydney 2026.

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1:43:19 Relay Women time · Sydney 2026 1 Relay Women race

243rd of 291 Relay Women place · Sydney 2026 among Relay Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Sydney 2026 faster than 87% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Danica Canoza, Karen Carrigan, Gemma Hillis, Steph Croftswhat the whole field did →	Relay Women · team 40+	1:43:19	243rd of 29160th of 80 aged 40+	49:14	44:40	9:30	View results	splits SkiErg5:33faster than 32%Sled push1:42fastest 14%Sled pull5:12faster than 41%Burpee broad jump10:04faster than 6%Row5:21faster than 31%Farmers carry2:11faster than 25%Sandbag lunges7:08faster than 12%Wall balls7:29faster than 14%Runs (8 km)49:14faster than 17%Roxzone9:30faster than 26%Run 15:05faster than 29%Run 25:22faster than 45%Run 35:53faster than 25%Run 46:03faster than 20%Run 56:10faster than 12%Run 65:48faster than 31%Run 75:38faster than 30%Run 89:19faster than 9%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 87%

Sled pull faster than 41%

Burpee broad jump faster than 6%

Row faster than 31%

Farmers carry faster than 25%

Sandbag lunges faster than 12%

Wall balls faster than 15%

Roxzone faster than 27%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:28 faster

Sled pull 0:16 slower

Burpee broad jump 3:41 slower

Row 0:15 slower

Farmers carry 0:13 slower

Sandbag lunges 2:06 slower

Wall balls 2:17 slower

Roxzone 0:45 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steph against the typical Relay Women finisher

Steph1:43:19

5:055:335:221:425:535:126:0310:046:105:215:482:115:387:089:197:299:30

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:41 against the typical Relay Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:43:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown