Athlete · Doubles Mixed · team 16-24 ·

GBR

Stella Wood

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:15:34 at Birmingham 2025.

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1:15:34 best Doubles Mixed time · Birmingham 2025 2 Doubles Mixed races

top 36% best Doubles Mixed place · Birmingham 2025 772nd of 2,158 Doubles Mixed finishers there

1:16:13 latest race · London Olympia 2026 0:39 slower than the best Doubles Mixed time Doubles Mixed with Louis Wood

Sandbag lunges strongest segment · Birmingham 2025 faster than 86% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:00 best 1:15:34 best 1:15:34 · Birmingham

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Stella Wood, Louis Woodwhat the whole field did →	Doubles Mixed · team 16-24	1:16:13	top 38% 731/1,958	44:11	25:28	6:39	splits SkiErg4:14Sled push2:01Sled pull3:02Burpee broad jump2:44Row4:28Farmers carry1:44Sandbag lunges3:18Wall balls3:57Run 15:09Run 24:46Run 35:03Run 45:50Run 55:41Run 65:19Run 75:14Run 87:13Full report for this race →
Birmingham 2025 22 Oct 2025team: Louis Wood, Stella Woodwhat the whole field did →	Doubles Mixed · team 16-24	1:15:34	top 36% 772/2,158	41:18	26:46	7:34	splits SkiErg4:24Sled push1:52Sled pull3:21Burpee broad jump3:27Row5:00Farmers carry1:41Sandbag lunges3:04Wall balls3:57Run 15:18Run 24:44Run 35:30Run 45:01Run 55:13Run 65:16Run 75:07Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Birmingham 2025, against 2,158 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stellaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 83%

Sled pull faster than 85%

Burpee broad jump faster than 54%

Row faster than 26%

Farmers carry faster than 67%

Sandbag lunges faster than 86%

Wall balls faster than 85%

Roxzone faster than 25%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:26 faster

Sled pull 0:40 faster

Burpee broad jump 0:05 faster

Row 0:17 slower

Farmers carry 0:06 faster

Sandbag lunges 0:48 faster

Wall balls 0:42 faster

Roxzone 1:04 slower

Runs (8 km) 2:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stella against the typical Doubles Mixed finisher

Stella1:15:34

5:184:244:441:525:303:215:013:275:135:005:161:415:073:045:123:577:34

Typical Doubles Mixed1:19:17

5:594:185:062:185:214:015:233:325:304:435:251:475:263:525:274:396:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:04 against the typical Doubles Mixed finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown