Athlete · Pro Men · 30-34 · CYP CYP

Stelios Michaelides

www.roxtimes.com/athletes/stelios-michaelides-8c9fef45

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.

Best Pro Men time1:09:48Athens 2026
Best Pro Men place78thof 286 · Gdańsk 2026
Latest race1:11:25Gdańsk 2026 · Pro Men1:37 slower than Stelios's best Pro Men time (1:09:48)
Strongest part of the raceSkiErgfaster than 93% of Pro Men at Athens 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:00 best 1:09:48

This line shows the finish time of Stelios Michaelides at each race, oldest on the left; lower is faster.The best was 1:09:48 at Athens (Sep 2026); Stelios Michaelides was 1:37 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Athens Sep 2026 Pro Men 1:09:48
Gdańsk Oct 2026 Pro Men 1:11:25

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Gdańsk 2026 10 Oct 2026 · 2 results
Race results
Pro Men, 30-34 1:11:25 78th of 286; 24th of 71 aged 30-34 32:44 33:39 5:05 Runs 32:44 · Stations 33:39 · Roxzone 5:05

78th of 286 Pro Men (faster than 72%).

Stelios Michaelides at HYROX Gdańsk 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 3:07 3:28 faster than 83%
SkiErg: 4:06 4:19 faster than 86%
Run 2: 3:47 4:12 faster than 82%
Sled push: 3:51 4:13 faster than 63%
Run 3: 4:10 4:35 faster than 77%
Sled pull: 4:22 4:59 faster than 69%
Run 4: 4:10 4:36 faster than 75%
Burpee broad jump: 3:38 4:13 faster than 68%
Run 5: 4:15 4:42 faster than 74%
Row: 4:14 4:31 faster than 86%
Run 6: 4:02 4:36 faster than 80%
Farmers carry: 2:11 2:07 faster than 45%
Run 7: 4:14 4:39 faster than 75%
Sandbag lunges: 4:42 4:42 faster than 51%
Run 8: 5:03 5:23 faster than 66%
Wall balls: 6:35 6:29 faster than 47%
Roxzone: 5:05 5:59 faster than 76%
Runs (8 km) 32:44 36:12 faster than 77%
Stations (8) 33:39
Finish 1:11:25 1:18:32 78th of 286 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Manuel Modestou Adriano 57:43 21st of 508; 6th of 111 aged 30-34 30:45 22:39 4:24 Runs 30:45 · Stations 22:39 · Roxzone 4:24

21st of 508 Doubles Men (faster than 96%).

Stelios Michaelides at HYROX Gdańsk 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 508 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 508 Doubles Men here
Run 1: 3:04 4:05 faster than 96%
SkiErg: 3:38 4:03 faster than 96%
Run 2: 3:46 5:00 faster than 95%
Sled push: 1:53 2:00 faster than 68%
Run 3: 3:56 5:18 faster than 96%
Sled pull: 2:49 2:59 faster than 61%
Run 4: 3:49 5:20 faster than 98%
Burpee broad jump: 2:26 3:12 faster than 86%
Run 5: 4:02 5:27 faster than 95%
Row: 3:55 4:27 faster than 96%
Run 6: 4:00 5:15 faster than 94%
Farmers carry: 1:16 1:38 faster than 99%
Run 7: 4:01 5:17 faster than 94%
Sandbag lunges: 2:47 3:31 faster than 86%
Run 8: 4:10 5:57 faster than 99%
Wall balls: 3:55 4:11 faster than 71%
Roxzone: 4:24 6:26 faster than 95%
Runs (8 km) 30:45 41:49 faster than 96%
Stations (8) 22:39
Finish 57:43 1:14:41 21st of 508 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:09:48 88th of 207; 28th of 57 aged 30-34 33:07 31:24 5:22 Runs 33:07 · Stations 31:24 · Roxzone 5:22

88th of 207 Pro Men (faster than 57%).

Stelios Michaelides at HYROX Athens 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 207 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 207 Pro Men here
Run 1: 4:09 4:35 faster than 80%
SkiErg: 3:54 4:09 faster than 92%
Run 2: 3:34 3:56 faster than 74%
Sled push: 3:01 3:21 faster than 69%
Run 3: 4:16 4:10 faster than 46%
Sled pull: 4:19 4:46 faster than 64%
Run 4: 4:13 4:13 faster than 50%
Burpee broad jump: 4:11 3:57 faster than 43%
Run 5: 4:15 4:15 faster than 50%
Row: 4:18 4:22 faster than 63%
Run 6: 4:20 4:09 faster than 43%
Farmers carry: 1:58 1:56 faster than 47%
Run 7: 4:13 4:13 faster than 49%
Sandbag lunges: 4:33 4:23 faster than 43%
Run 8: 4:12 4:21 faster than 58%
Wall balls: 5:10 5:39 faster than 60%
Roxzone: 5:22 5:46 faster than 63%
Runs (8 km) 33:07 33:56 faster than 55%
Stations (8) 31:24
Finish 1:09:48 1:13:05 88th of 207 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Savvas Christofi 1:01:12 79th of 992; 24th of 253 aged 30-34 34:41 22:48 3:48 Runs 34:41 · Stations 22:48 · Roxzone 3:48

79th of 992 Doubles Men (faster than 92%).

Stelios Michaelides at HYROX Warsaw 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 992 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 992 Doubles Men here
Run 1: 3:17 4:05 faster than 90%
SkiErg: 3:38 3:56 faster than 94%
Run 2: 4:33 5:23 faster than 83%
Sled push: 1:40 1:47 faster than 70%
Run 3: 4:39 5:44 faster than 88%
Sled pull: 2:43 2:54 faster than 64%
Run 4: 4:29 5:44 faster than 92%
Burpee broad jump: 2:17 3:15 faster than 95%
Run 5: 4:46 5:50 faster than 87%
Row: 4:05 4:31 faster than 95%
Run 6: 4:36 5:41 faster than 90%
Farmers carry: 1:14 1:33 faster than 96%
Run 7: 4:41 5:46 faster than 90%
Sandbag lunges: 2:47 3:30 faster than 88%
Run 8: 3:44 4:44 faster than 91%
Wall balls: 4:24 4:12 faster than 37%
Roxzone: 3:48 5:17 faster than 94%
Runs (8 km) 34:41 43:09 faster than 90%
Stations (8) 22:48
Finish 1:01:12 1:14:26 79th of 992 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Stelios has done each station

Part Best Race Typical
SkiErg 3:54 Athens 2026 · best of 2 4:17
Sled push 3:01 Athens 2026 · best of 2 3:45
Sled pull 4:19 Athens 2026 · best of 2 5:43
Burpee broad jump 3:38 Gdańsk 2026 · best of 2 4:25
Row 4:14 Gdańsk 2026 · best of 2 4:35
Farmers carry 1:58 Athens 2026 · best of 2 2:11
Sandbag lunges 4:33 Athens 2026 · best of 2 5:03
Wall balls 5:10 Athens 2026 · best of 2 6:49
Runs (8 km) 32:44 Gdańsk 2026 · best of 2 36:58
Roxzone 5:05 Gdańsk 2026 · best of 2 6:13
How to read

Each station's best across Stelios's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Athens 2026, against 207 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Steliosedge = faster than everyone, centre = slowest

This chart shows where Stelios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 43%).

See the numbers
Part Stelios: faster than
Ski 93%
Push 70%
Pull 64%
BBJ 43%
Row 63%
Carry 48%
Lunges 43%
Wall balls 61%
Roxzone 64%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 70%
Sled pull faster than 64%
Burpee broad jump faster than 43%
Row faster than 63%
Farmers carry faster than 48%
Sandbag lunges faster than 43%
Wall balls faster than 61%
Roxzone faster than 64%
Runs (8 km) faster than 56%

How much of the field Stelios beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Burpee broad jump (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:20 faster
Sled pull 0:27 faster
Burpee broad jump 0:14 slower
Row 0:04 faster
Farmers carry 0:02 slower
Sandbag lunges 0:10 slower
Wall balls 0:29 faster
Roxzone 0:24 faster
Runs (8 km) 0:49 faster

Stelios's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:49 faster); weakest: Burpee broad jump (0:14 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stelios against the typical Pro Men finisher

Stelios1:09:48
4:093:543:343:014:164:194:134:114:154:184:201:584:134:334:125:105:22
Typical Pro Men1:12:11
4:354:093:563:214:104:464:133:574:154:224:091:564:134:234:215:395:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stelios: 33:13 running, 31:25 at the stations and 5:22 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Pro Men: 33:52 running, 32:33 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:39).

See the numbers
Part Stelios Typical Pro Men
Run 1 4:09 4:35
SkiErg 3:54 4:09
Run 2 3:34 3:56
Sled push 3:01 3:21
Run 3 4:16 4:10
Sled pull 4:19 4:46
Run 4 4:13 4:13
Burpee broad jump 4:11 3:57
Run 5 4:15 4:15
Row 4:18 4:22
Run 6 4:20 4:09
Farmers carry 1:58 1:56
Run 7 4:13 4:13
Sandbag lunges 4:33 4:23
Run 8 4:12 4:21
Wall balls 5:10 5:39
Roxzone 5:22 5:46
Finish 1:09:48 1:13:05

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:09:48.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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