Athlete · Open Women · 30-34 ·

NED

Steffie Lamers

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:45 (Amsterdam 2026) · Doubles Women 1:35:45 (Ghent 2025).

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1:38:45 Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

1143rd of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:38:45 latest race · Amsterdam 2026 first Open Women race Open Women

SkiErg strongest segment · Amsterdam 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:45Amsterdam 2026 · 1 race Doubles Women1:35:45Ghent 2025 · 1 race · with Fleur Versteijnen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 30-34	1:38:45	1143rd of 1,697	49:29	40:35	8:45	splits SkiErg4:52Sled push2:58Sled pull4:58Burpee broad jump8:12Row5:51Farmers carry2:28Sandbag lunges4:37Wall balls6:39Run 14:44Run 25:58Run 36:07Run 46:12Run 56:15Run 66:21Run 76:20Run 87:36Full report for this race →
Ghent 2025 12 Dec 2025team: Fleur Versteijnen, Steffie Lamerswhat the whole field did →	Doubles Women · team 30-34	1:35:45	687th of 886	55:28	30:34	9:48	splits SkiErg4:40Sled push1:52Sled pull4:26Burpee broad jump4:28Row5:43Farmers carry1:46Sandbag lunges2:53Wall balls4:46Run 16:37Run 25:58Run 36:04Run 46:08Run 511:36Run 66:17Run 76:19Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steffieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 40%

Sled pull faster than 66%

Burpee broad jump faster than 20%

Row faster than 13%

Farmers carry faster than 19%

Sandbag lunges faster than 64%

Wall balls faster than 50%

Roxzone faster than 25%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:09 slower

Sled pull 0:24 faster

Burpee broad jump 1:47 slower

Row 0:33 slower

Farmers carry 0:22 slower

Sandbag lunges 0:22 faster

Wall balls level

Roxzone 1:24 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steffie against the typical Open Women finisher

Steffie1:38:45

4:444:525:582:586:074:586:128:126:155:516:212:286:204:377:366:398:45

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:47 against the typical Open Women finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown