Athlete · Doubles Women · team 30-39 ·

UAE

Steffi Williams

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:41 at Sharjah 2025.

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Doubles Women time1:26:41Sharjah 2025

Doubles Women place196thof 316 · Sharjah 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 54% of Doubles Women at Sharjah 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sharjah 2025 12 Apr 2025team: Rachel Harlen, Steffi Williamswhole field →	Doubles Women · team 30-39	1:26:41	196th of 316106th of 175 aged 30-39	48:57	31:01	6:48	View results	See splits Hide splits SkiErg4:56faster than 23%Sled push1:35fastest 46%Sled pull4:18faster than 26%Burpee broad jump4:13fastest 49%Row5:25faster than 24%Farmers carry1:57faster than 33%Sandbag lunges4:20faster than 35%Wall balls4:17faster than 34%Runs (8 km)48:57faster than 43%Roxzone6:48faster than 34%Run 14:39faster than 48%Run 25:46faster than 48%Run 36:01fastest 48%Run 46:16faster than 42%Run 56:27faster than 40%Run 66:22faster than 40%Run 76:15faster than 46%Run 87:15faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rachel Harlen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sharjah 2025, against 316 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steffiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 54%

Sled pull faster than 26%

Burpee broad jump faster than 51%

Row faster than 25%

Farmers carry faster than 34%

Sandbag lunges faster than 36%

Wall balls faster than 35%

Roxzone faster than 34%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:01 faster

Sled pull 0:22 slower

Burpee broad jump level

Row 0:17 slower

Farmers carry 0:08 slower

Sandbag lunges 0:23 slower

Wall balls 0:16 slower

Roxzone 0:37 slower

Runs (8 km) 1:06 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steffi against the typical Doubles Women finisher

Steffi1:26:41

4:394:565:461:356:014:186:164:136:275:256:221:576:154:207:154:176:48

Typical Doubles Women1:23:22

4:384:435:451:366:043:566:074:136:125:086:061:496:123:576:444:016:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:37 against the typical Doubles Women finisher at Sharjah 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up