GER Steffen Wüstewald
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:25 (Berlin 2026) · Doubles Men 1:16:18 (Cologne 2026) · Doubles Mixed 1:33:42 (Frankfurt 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:24 faster (1:27:49 to 1:26:25).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 30-34 | 1:26:25 | 2118th of 4,143 | 34:19* | 37:11* | 15:00 | splitsSkiErg4:38Sled push3:41Sled pull4:30Burpee broad jump5:52Row4:42Farmers carry2:42Sandbag lunges5:32Wall balls5:34Run 13:45Run 24:02Run 34:11Run 44:11Run 54:05Run 64:04Run 74:11Run 85:54Full report for this race → |
| Cologne 2026 17 Apr 2026team: Janis Uhrig, Steffen Wüstewaldwhat the whole field did → | Doubles Men · team 30-34 | 1:16:18 | top 50% 565/1,136 | 44:06 | 26:18 | 5:59 | splitsSkiErg4:13Sled push2:16Sled pull2:56Burpee broad jump3:12Row4:32Farmers carry1:35Sandbag lunges3:10Wall balls4:24Run 14:20Run 25:26Run 35:50Run 45:49Run 55:58Run 65:50Run 75:44Run 85:13Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:29:25 | 670th of 1,171 | 39:40 | 38:35 | 11:13 | splitsSkiErg4:47Sled push3:18Sled pull5:29Burpee broad jump5:45Row4:44Farmers carry2:21Sandbag lunges5:24Wall balls6:47Run 15:09Run 24:39Run 35:03Run 44:53Run 54:55Run 64:50Run 74:51Run 85:24Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:27:49 | 1036th of 1,840 | 41:42 | 36:59 | 9:08 | splitsSkiErg4:27Sled push3:40Sled pull4:24Burpee broad jump6:32Row4:40Farmers carry2:12Sandbag lunges5:13Wall balls5:51Run 15:07Run 24:47Run 35:00Run 45:25Run 55:08Run 65:06Run 75:05Run 86:04Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Steffen Wüstewald, Kristin Wüstewaldwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:42 | 737th of 861 | 52:25 | 31:31 | 9:49 | splitsSkiErg4:51Sled push2:04Sled pull4:36Burpee broad jump4:18Row4:54Farmers carry1:52Sandbag lunges3:55Wall balls5:01Run 15:19Run 25:53Run 36:30Run 46:37Run 56:43Run 66:38Run 77:02Run 87:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steffen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:03 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
