Athlete · Open Men · 30-34 ·

NED

Steffen van Loon

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:43:25 (Rotterdam 2026) · Doubles Men 1:16:18 (Rotterdam 2026) · Relay Mixed 1:21:29 (Maastricht 2026).

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1:43:25 best Open Men time · Rotterdam 2026 also raced Doubles Men, Relay Mixed: each has its own best below

2252nd of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:20:50 latest race · Maastricht 2026 4:32 slower than the best Doubles Men time Doubles Men with Jop Van Megen

Farmers carry strongest segment · Rotterdam 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:43:25Rotterdam 2026 · 2 races Doubles Men1:16:18Rotterdam 2026 · 2 races · with Erik Verboven Relay Mixed1:21:29Maastricht 2026 · 1 race · with Carlyn Bruijel, Marijie Niehof e/v Meij, Jop Van Megen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:00 best 1:43:25

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Steffen Van Loon, Jop Van Megenwhat the whole field did →	Doubles Men · team 30-34	1:20:50	1081st of 1,512	45:00	28:22	7:32	splits SkiErg4:11Sled push2:01Sled pull3:37Burpee broad jump3:30Row4:52Farmers carry1:40Sandbag lunges4:11Wall balls4:20Run 14:00Run 25:18Run 35:35Run 45:33Run 55:58Run 65:54Run 76:05Run 86:41Full report for this race →
Maastricht 2026 17 Sept 2026team: Carlyn Bruijel, Marijie Niehof e/v Meij, Steffen Van Loon, Jop Van Megenwhat the whole field did →	Relay Mixed · team U40	1:21:29	38th of 69	39:21	35:37	6:37	splits SkiErg5:00Sled push2:04Sled pull4:07Burpee broad jump6:13Row5:18Farmers carry1:56Sandbag lunges4:42Wall balls6:17Run 14:47Run 24:30Run 34:31Run 44:37Run 54:20Run 65:51Run 75:10Run 85:39Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:53:19	1659th of 1,771	48:33	53:28	11:23	splits SkiErg4:45Sled push4:04Sled pull5:58Burpee broad jump11:30Row5:15Farmers carry3:01Sandbag lunges5:20Wall balls13:35Run 14:36Run 24:52Run 35:43Run 45:35Run 56:37Run 66:28Run 77:08Run 87:39Full report for this race →
Rotterdam 2026 19 Apr 2026team: Erik Verboven, Steffen van Loonwhat the whole field did →	Doubles Men · team 35-39	1:16:18	1098th of 2,147	40:15	28:54	7:15	splits SkiErg4:14Sled push1:44Sled pull3:26Burpee broad jump4:25Row4:21Farmers carry1:30Sandbag lunges3:31Wall balls5:43Run 14:37Run 24:21Run 35:03Run 45:00Run 55:07Run 64:52Run 75:15Run 86:04Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 30-34	1:43:25	2252nd of 2,721	52:01	42:22	9:07	splits SkiErg5:19Sled push3:20Sled pull5:16Burpee broad jump5:53Row5:27Farmers carry2:07Sandbag lunges5:18Wall balls9:42Run 15:45Run 25:27Run 36:07Run 46:07Run 56:19Run 66:23Run 76:50Run 89:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Steffenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 19%

Sled pull faster than 25%

Burpee broad jump faster than 46%

Row faster than 11%

Farmers carry faster than 56%

Sandbag lunges faster than 47%

Wall balls faster than 20%

Roxzone faster than 16%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:36 slower

Sled pull 0:45 slower

Burpee broad jump 0:10 slower

Row 0:36 slower

Farmers carry 0:04 faster

Sandbag lunges 0:06 slower

Wall balls 2:27 slower

Roxzone 2:12 slower

Runs (8 km) 10:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steffen against the typical Open Men finisher

Steffen1:43:25

5:455:195:273:206:075:166:075:536:195:276:232:076:505:189:079:429:07

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:27 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown