GER Steffen Hage
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:19:43 (Stockholm 2025) · Doubles Mixed 1:09:26 (Stuttgart 2025) · Doubles Men 1:07:00 (Vienna 2026).
These results may belong to more than one athlete called Steffen Hage: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:25:08 | top 48% 1960/4,143 | 34:16* | 37:42* | 13:14 | splitsSkiErg4:36Sled push3:53Sled pull4:04Burpee broad jump6:09Row4:49Farmers carry2:27Sandbag lunges5:59Wall balls5:45Run 13:30Run 23:51Run 33:58Run 44:06Run 54:06Run 64:03Run 74:28Run 86:18Full report for this race → |
| Berlin 2026 30 May 2026team: Steffen Hage, Hanna Tobieswhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:07 | top 30% 1074/3,616 | 35:15* | 26:35* | — | splitsSkiErg3:55Sled push2:21Sled pull2:46Burpee broad jump3:15Row4:57Farmers carry1:51Sandbag lunges3:40Wall balls3:50Run 13:35Run 24:07Run 34:07Run 44:15Run 54:20Run 64:19Run 74:29Run 86:06Full report for this race → |
| Vienna 2026 5 Feb 2026team: Steffen Hage, Fabian Stopperichwhat the whole field did → | Doubles Men · team 35-39 | 1:07:00 | top 18% 151/850 | 38:21 | 24:53 | 3:50 | splitsSkiErg3:52Sled push1:57Sled pull2:47Burpee broad jump2:57Row4:20Farmers carry1:43Sandbag lunges3:42Wall balls3:35Run 15:14Run 24:26Run 34:41Run 44:39Run 54:43Run 64:46Run 74:54Run 85:01Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:19:43 | top 37% 650/1,805 | 40:29 | 32:20 | 6:59 | splitsSkiErg4:15Sled push3:13Sled pull4:05Burpee broad jump4:55Row4:33Farmers carry1:50Sandbag lunges5:05Wall balls4:24Run 14:31Run 24:44Run 35:15Run 45:08Run 55:12Run 65:00Run 75:11Run 85:31Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Steffen Hage, Selina Rastetterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:15 | top 16% 222/1,468 | 37:15 | 26:54 | 6:10 | splitsSkiErg3:54Sled push2:32Sled pull3:34Burpee broad jump3:32Row4:34Farmers carry1:46Sandbag lunges3:28Wall balls3:34Run 13:46Run 24:34Run 34:47Run 44:40Run 54:51Run 64:49Run 74:50Run 85:01Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Steffen Hage, Selina Rastetterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:26 | top 14% 119/858 | 35:52 | 25:48 | 7:50 | splitsSkiErg3:56Sled push1:49Sled pull3:05Burpee broad jump2:54Row4:33Farmers carry1:52Sandbag lunges3:51Wall balls3:48Run 14:51Run 24:24Run 34:30Run 44:32Run 54:22Run 64:26Run 74:25Run 84:26Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:19:48 | top 39% 168/440 | 41:08 | 33:59 | 4:45 | splitsSkiErg4:27Sled push2:54Sled pull3:50Burpee broad jump5:20Row4:42Farmers carry1:59Sandbag lunges5:30Wall balls5:17Run 13:41Run 24:36Run 35:10Run 45:16Run 55:37Run 65:22Run 75:44Run 85:45Full report for this race → |
| Berlin 2025 17 May 2025team: Charlotte Schindler, Steffen Hagewhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:36 | top 36% 500/1,421 | 35:42 | 27:12 | 7:46 | splitsSkiErg4:04Sled push1:59Sled pull3:24Burpee broad jump3:29Row4:27Farmers carry1:45Sandbag lunges4:01Wall balls4:03Run 13:29Run 24:16Run 34:29Run 44:25Run 54:29Run 64:32Run 74:28Run 85:38Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Steffen Hage, Selina Rastetterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:59 | top 29% 245/861 | 41:47 | 25:40 | 5:36 | splitsSkiErg4:05Sled push1:57Sled pull3:27Burpee broad jump3:28Row4:12Farmers carry1:39Sandbag lunges3:25Wall balls3:27Run 14:31Run 24:57Run 35:22Run 45:22Run 55:19Run 65:21Run 75:19Run 85:39Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 16-24 | 1:23:16 | top 44% 540/1,248 | 41:33 | 34:23 | 7:25 | splitsSkiErg4:19Sled push2:41Sled pull4:00Burpee broad jump5:00Row4:37Farmers carry1:50Sandbag lunges6:49Wall balls5:07Run 14:34Run 24:46Run 35:07Run 45:30Run 55:08Run 65:17Run 75:19Run 85:54Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 30-34 | 1:23:55 | top 40% 308/770 | 39:47 | 36:32 | 7:43 | splitsSkiErg4:30Sled push3:13Sled pull4:39Burpee broad jump5:40Row4:53Farmers carry2:16Sandbag lunges6:18Wall balls5:03Run 15:02Run 24:39Run 34:53Run 45:06Run 54:56Run 64:49Run 74:58Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steffen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:33 against the typical Open Men finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
