ITA Stefano Rizza
2 HYROX races over 2 seasons. Best Open Men time: 1:11:34 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefano Rizza at each race, oldest on the left; lower is faster.The best was 1:11:34 at Rome (Sep 2026); Stefano Rizza was 9:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:20:36 |
| Rome | Sep 2026 | Open Men | 1:11:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
441st of 2,820 Open Men (faster than 84%). Against the 87 who finished around 1:11:21: most time gained on the eight runs (2:20), most lost on wall balls (1:03). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:48 | faster than 93% |
| SkiErg: | 4:28 | 4:31 | faster than 56% |
| Run 2: | 3:29 | 4:17 | faster than 95% |
| Sled push: | 3:12 | 3:24 | faster than 62% |
| Run 3: | 3:52 | 4:37 | faster than 89% |
| Sled pull: | 4:43 | 4:45 | faster than 51% |
| Run 4: | 3:48 | 4:36 | faster than 91% |
| Burpee broad jump: | 4:00 | 5:30 | faster than 86% |
| Run 5: | 3:53 | 4:46 | faster than 92% |
| Row: | 4:40 | 4:58 | faster than 80% |
| Run 6: | 3:42 | 4:40 | faster than 94% |
| Farmers carry: | 2:08 | 2:11 | faster than 54% |
| Run 7: | 3:52 | 4:41 | faster than 91% |
| Sandbag lunges: | 5:15 | 5:20 | faster than 53% |
| Run 8: | 4:25 | 5:37 | faster than 92% |
| Wall balls: | 6:15 | 6:51 | faster than 61% |
| Roxzone: | 5:10 | 6:55 | faster than 92% |
| Runs (8 km) | 31:48 | 39:17 | faster than 93% |
| Stations (8) | 34:41 | ||
| Finish | 1:11:34 | 1:24:37 | 441st of 2,820 · faster than 84% |
750th of 2,685 Open Men (faster than 72%). Against the 82 who finished around 1:21:21: most time gained on the eight runs (3:29), most lost on wall balls (3:50). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:41 | faster than 88% |
| SkiErg: | 4:38 | 4:33 | faster than 40% |
| Run 2: | 3:59 | 4:38 | faster than 88% |
| Sled push: | 3:48 | 4:01 | faster than 60% |
| Run 3: | 4:35 | 5:10 | faster than 77% |
| Sled pull: | 6:02 | 5:31 | faster than 35% |
| Run 4: | 4:04 | 5:04 | faster than 94% |
| Burpee broad jump: | 3:56 | 5:41 | faster than 90% |
| Run 5: | 4:20 | 5:07 | faster than 88% |
| Row: | 4:44 | 4:53 | faster than 65% |
| Run 6: | 4:00 | 5:01 | faster than 95% |
| Farmers carry: | 2:28 | 2:19 | faster than 41% |
| Run 7: | 4:09 | 4:59 | faster than 91% |
| Sandbag lunges: | 5:13 | 5:17 | faster than 53% |
| Run 8: | 5:02 | 5:50 | faster than 83% |
| Wall balls: | 10:32 | 7:35 | faster than 17% |
| Roxzone: | 5:14 | 6:39 | faster than 84% |
| Runs (8 km) | 34:06 | 40:52 | faster than 90% |
| Stations (8) | 41:21 | ||
| Finish | 1:20:36 | 1:28:26 | 750th of 2,685 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stefano has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 3:12 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 4:43 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:56 | Rimini 2026 · best of 2 | 5:38 |
| Row | 4:40 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | Rimini 2026 · best of 2 | 5:20 |
| Wall balls | 6:15 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:48 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 5:10 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stefano's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Stefano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 51%).
See the numbers
| Part | Stefano: faster than |
|---|---|
| Ski | 57% |
| Push | 62% |
| Pull | 51% |
| BBJ | 87% |
| Row | 80% |
| Carry | 55% |
| Lunges | 53% |
| Wall balls | 62% |
| Roxzone | 92% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefano beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled pull (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefano's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:29 faster); weakest: Sled pull (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefano: 31:51 running, 34:41 at the stations and 5:10 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Stefano | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:48 |
| SkiErg | 4:28 | 4:31 |
| Run 2 | 3:29 | 4:17 |
| Sled push | 3:12 | 3:24 |
| Run 3 | 3:52 | 4:37 |
| Sled pull | 4:43 | 4:45 |
| Run 4 | 3:48 | 4:36 |
| Burpee broad jump | 4:00 | 5:30 |
| Run 5 | 3:53 | 4:46 |
| Row | 4:40 | 4:58 |
| Run 6 | 3:42 | 4:40 |
| Farmers carry | 2:08 | 2:11 |
| Run 7 | 3:52 | 4:41 |
| Sandbag lunges | 5:15 | 5:20 |
| Run 8 | 4:25 | 5:37 |
| Wall balls | 6:15 | 6:51 |
| Roxzone | 5:10 | 6:55 |
| Finish | 1:11:34 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
