ITA Stefano Gonzini
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefano Gonzini at each race, oldest on the left; lower is faster.The best was 1:26:54 at Turin (Jan 2026); Stefano Gonzini was 8:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:35:23 |
| Rome | Sep 2025 | Open Men | 1:30:33 |
| Turin | Jan 2026 | Open Men | 1:26:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:29 faster (1:35:23 to 1:26:54).
5 results at 5 races
308th of 361 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:14 | faster than 12% |
| SkiErg: | 4:41 | 4:16 | faster than 7% |
| Run 2: | 4:39 | 3:49 | faster than 12% |
| Sled push: | 6:03 | 4:21 | faster than 10% |
| Run 3: | 4:57 | 4:08 | faster than 17% |
| Sled pull: | 6:44 | 5:17 | faster than 18% |
| Run 4: | 5:10 | 4:09 | faster than 12% |
| Burpee broad jump: | 5:35 | 4:16 | faster than 17% |
| Run 5: | 5:14 | 4:14 | faster than 13% |
| Row: | 5:02 | 4:39 | faster than 18% |
| Run 6: | 5:04 | 4:09 | faster than 13% |
| Farmers carry: | 3:16 | 2:11 | faster than 8% |
| Run 7: | 5:04 | 4:16 | faster than 15% |
| Sandbag lunges: | 5:37 | 4:41 | faster than 23% |
| Run 8: | 6:21 | 4:59 | faster than 13% |
| Wall balls: | 9:00 | 6:57 | faster than 20% |
| Roxzone: | 6:58 | 5:44 | faster than 23% |
| Runs (8 km) | 42:37 | 34:57 | faster than 14% |
| Stations (8) | 45:58 | ||
| Finish | 1:35:29 | 1:17:42 | 308th of 361 · faster than 14% |
373rd of 953 Doubles Men (faster than 60%). Against the 31 who finished around 1:09:50: most time gained on wall balls (0:48), most lost on the eight runs (1:31). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 953 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:36 | faster than 51% |
| SkiErg: | 3:55 | 4:04 | faster than 76% |
| Run 2: | 4:50 | 4:37 | faster than 39% |
| Sled push: | 1:44 | 1:52 | faster than 72% |
| Run 3: | 5:17 | 5:01 | faster than 36% |
| Sled pull: | 3:17 | 3:05 | faster than 36% |
| Run 4: | 5:04 | 4:58 | faster than 45% |
| Burpee broad jump: | 2:41 | 2:57 | faster than 66% |
| Run 5: | 5:05 | 5:04 | faster than 49% |
| Row: | 4:27 | 4:26 | faster than 49% |
| Run 6: | 5:05 | 4:58 | faster than 44% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 4:44 | 4:58 | faster than 62% |
| Sandbag lunges: | 3:04 | 3:31 | faster than 76% |
| Run 8: | 5:05 | 5:20 | faster than 61% |
| Wall balls: | 3:26 | 4:12 | faster than 97% |
| Roxzone: | 5:49 | 6:15 | faster than 67% |
| Runs (8 km) | 39:40 | 39:37 | faster than 49% |
| Stations (8) | 24:17 | ||
| Finish | 1:09:42 | 1:12:18 | 373rd of 953 · faster than 60% |
1,174th of 2,099 Open Men (faster than 44%). Against the 65 who finished around 1:26:37: most time gained on wall balls (0:57), most lost on the eight runs (3:11). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:42 | faster than 28% |
| SkiErg: | 4:32 | 4:33 | faster than 53% |
| Run 2: | 4:59 | 4:44 | faster than 36% |
| Sled push: | 2:49 | 3:09 | faster than 72% |
| Run 3: | 5:36 | 5:05 | faster than 25% |
| Sled pull: | 4:59 | 5:05 | faster than 53% |
| Run 4: | 5:30 | 5:03 | faster than 28% |
| Burpee broad jump: | 5:41 | 5:13 | faster than 37% |
| Run 5: | 5:44 | 5:15 | faster than 29% |
| Row: | 5:16 | 5:00 | faster than 27% |
| Run 6: | 5:27 | 5:04 | faster than 32% |
| Farmers carry: | 2:24 | 2:03 | faster than 27% |
| Run 7: | 5:47 | 5:04 | faster than 21% |
| Sandbag lunges: | 5:06 | 5:15 | faster than 54% |
| Run 8: | 6:06 | 5:40 | faster than 36% |
| Wall balls: | 6:22 | 6:55 | faster than 60% |
| Roxzone: | 6:43 | 6:53 | faster than 54% |
| Runs (8 km) | 43:07 | 39:51 | faster than 30% |
| Stations (8) | 37:09 | ||
| Finish | 1:26:54 | 1:24:36 | 1174th of 2,099 · faster than 44% |
1,359th of 1,999 Open Men (faster than 32%). Against the 61 who finished around 1:31:28: most time gained on sled pull (1:04), most lost on the eight runs (1:25). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:41 | faster than 24% |
| SkiErg: | 4:33 | 4:29 | faster than 43% |
| Run 2: | 4:36 | 4:15 | faster than 30% |
| Sled push: | 2:38 | 2:56 | faster than 70% |
| Run 3: | 5:09 | 4:34 | faster than 21% |
| Sled pull: | 4:37 | 4:58 | faster than 62% |
| Run 4: | 5:09 | 4:34 | faster than 23% |
| Burpee broad jump: | 5:57 | 5:11 | faster than 32% |
| Run 5: | 5:13 | 4:44 | faster than 29% |
| Row: | 5:10 | 4:53 | faster than 26% |
| Run 6: | 5:34 | 4:36 | faster than 14% |
| Farmers carry: | 2:52 | 2:02 | faster than 9% |
| Run 7: | 4:52 | 4:38 | faster than 38% |
| Sandbag lunges: | 6:45 | 5:19 | faster than 17% |
| Run 8: | 6:36 | 5:30 | faster than 21% |
| Wall balls: | 7:31 | 6:59 | faster than 40% |
| Roxzone: | 7:19 | 6:44 | faster than 37% |
| Runs (8 km) | 43:16 | 38:40 | faster than 24% |
| Stations (8) | 40:03 | ||
| Finish | 1:30:33 | 1:23:07 | 1359th of 1,999 · faster than 32% |
1,365th of 1,821 Open Men (faster than 25%). Against the 56 who finished around 1:35:24: most time gained on sled pull (0:44), most lost on farmers carry (0:34). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:42 | faster than 36% |
| SkiErg: | 4:24 | 4:28 | faster than 58% |
| Run 2: | 5:04 | 4:44 | faster than 33% |
| Sled push: | 3:44 | 2:58 | faster than 16% |
| Run 3: | 6:21 | 5:12 | faster than 13% |
| Sled pull: | 5:12 | 4:59 | faster than 43% |
| Run 4: | 5:43 | 5:09 | faster than 26% |
| Burpee broad jump: | 6:35 | 5:40 | faster than 30% |
| Run 5: | 6:09 | 5:16 | faster than 18% |
| Row: | 5:20 | 4:49 | faster than 13% |
| Run 6: | 5:52 | 5:08 | faster than 21% |
| Farmers carry: | 2:58 | 2:12 | faster than 13% |
| Run 7: | 5:47 | 5:06 | faster than 22% |
| Sandbag lunges: | 5:55 | 5:14 | faster than 31% |
| Run 8: | 4:52 | 4:10 | faster than 22% |
| Wall balls: | 7:55 | 6:48 | faster than 31% |
| Roxzone: | 8:48 | 7:30 | faster than 28% |
| Runs (8 km) | 44:38 | 39:47 | faster than 23% |
| Stations (8) | 42:03 | ||
| Finish | 1:35:23 | 1:25:17 | 1365th of 1,821 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stefano has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Rimini 2025 · best of 3 | 4:34 |
| Sled push | 2:38 | Rome 2025 · best of 3 | 3:04 |
| Sled pull | 4:37 | Rome 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:41 | Turin 2026 · best of 3 | 5:38 |
| Row | 5:10 | Rome 2025 · best of 3 | 4:53 |
| Farmers carry | 2:24 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:06 | Turin 2026 · best of 3 | 5:20 |
| Wall balls | 6:22 | Turin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 43:07 | Turin 2026 · best of 3 | 41:47 |
| Roxzone | 6:43 | Turin 2026 · best of 3 | 7:23 |
How to read
Each station's best across Stefano's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pierangelo Tanzarella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Stefano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Stefano: faster than |
|---|---|
| Ski | 54% |
| Push | 72% |
| Pull | 54% |
| BBJ | 37% |
| Row | 28% |
| Carry | 28% |
| Lunges | 55% |
| Wall balls | 60% |
| Roxzone | 55% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefano beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefano's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:33 faster); weakest: Runs (8 km) (3:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefano: 43:10 running, 37:09 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Stefano | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:42 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 4:59 | 4:44 |
| Sled push | 2:49 | 3:09 |
| Run 3 | 5:36 | 5:05 |
| Sled pull | 4:59 | 5:05 |
| Run 4 | 5:30 | 5:03 |
| Burpee broad jump | 5:41 | 5:13 |
| Run 5 | 5:44 | 5:15 |
| Row | 5:16 | 5:00 |
| Run 6 | 5:27 | 5:04 |
| Farmers carry | 2:24 | 2:03 |
| Run 7 | 5:47 | 5:04 |
| Sandbag lunges | 5:06 | 5:15 |
| Run 8 | 6:06 | 5:40 |
| Wall balls | 6:22 | 6:55 |
| Roxzone | 6:43 | 6:53 |
| Finish | 1:26:54 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Open Men finisher at Turin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
