ITA Stefano Gallo
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefano Gallo at each race, oldest on the left; lower is faster.The best was 1:11:33 at Bologna (Apr 2026); Stefano Gallo was 6:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:17:50 |
| Bologna | Apr 2026 | Open Men | 1:11:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
311th of 1,805 Open Men (faster than 82%). Against the 55 who finished around 1:10:44: most time gained on burpee broad jump (1:02), most lost on the eight runs (2:00). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:28 | faster than 67% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 4:21 | 4:33 | faster than 62% |
| Sled push: | 2:33 | 3:00 | faster than 80% |
| Run 3: | 4:42 | 4:57 | faster than 63% |
| Sled pull: | 3:39 | 4:23 | faster than 82% |
| Run 4: | 4:43 | 4:52 | faster than 58% |
| Burpee broad jump: | 3:00 | 5:05 | faster than 98% |
| Run 5: | 4:48 | 4:57 | faster than 58% |
| Row: | 4:23 | 4:46 | faster than 89% |
| Run 6: | 4:48 | 4:50 | faster than 51% |
| Farmers carry: | 0:55 ‡ | 2:11 | |
| Run 7: | 4:23 | 4:48 | faster than 76% |
| Sandbag lunges: | 4:24 | 5:07 | faster than 75% |
| Run 8: | 4:50 | 5:23 | faster than 77% |
| Wall balls: | 4:51 | 6:28 | faster than 86% |
| Roxzone: | 6:39 | 6:45 | faster than 53% |
| Runs (8 km) | 36:44 | 38:58 | faster than 66% |
| Stations (8) | 28:14 | ||
| Finish | 1:11:33 | 1:22:04 | 311th of 1,805 · faster than 82% |
603rd of 2,099 Open Men (faster than 71%). Against the 63 who finished around 1:18:12: most time gained on wall balls (1:20), most lost on the roxzone (0:51). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:42 | faster than 71% |
| SkiErg: | 4:25 | 4:33 | faster than 68% |
| Run 2: | 4:35 | 4:44 | faster than 59% |
| Sled push: | 3:20 | 3:09 | faster than 40% |
| Run 3: | 4:54 | 5:05 | faster than 59% |
| Sled pull: | 5:02 | 5:05 | faster than 51% |
| Run 4: | 5:06 | 5:03 | faster than 47% |
| Burpee broad jump: | 4:07 | 5:13 | faster than 82% |
| Run 5: | 5:08 | 5:15 | faster than 55% |
| Row: | 4:45 | 5:00 | faster than 75% |
| Run 6: | 5:01 | 5:04 | faster than 51% |
| Farmers carry: | 1:42 | 2:03 | faster than 81% |
| Run 7: | 4:47 | 5:04 | faster than 64% |
| Sandbag lunges: | 4:38 | 5:15 | faster than 70% |
| Run 8: | 4:55 | 5:40 | faster than 80% |
| Wall balls: | 4:55 | 6:55 | faster than 88% |
| Roxzone: | 7:13 | 6:53 | faster than 42% |
| Runs (8 km) | 37:48 | 39:51 | faster than 62% |
| Stations (8) | 32:54 | ||
| Finish | 1:17:50 | 1:24:36 | 603rd of 2,099 · faster than 71% |
1,027th of 1,316 Doubles Mixed (faster than 21%). Against the 42 who finished around 1:29:19: most time gained on sled pull (0:47), most lost on the eight runs (3:01). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:30 | faster than 24% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 6:14 | 5:13 | faster than 11% |
| Sled push: | 2:16 | 2:16 | faster than 50% |
| Run 3: | 6:24 | 5:30 | faster than 15% |
| Sled pull: | 3:43 | 3:56 | faster than 63% |
| Run 4: | 6:29 | 5:29 | faster than 14% |
| Burpee broad jump: | 3:15 | 3:18 | faster than 53% |
| Run 5: | 6:35 | 5:37 | faster than 15% |
| Row: | 4:37 | 4:39 | faster than 55% |
| Run 6: | 6:30 | 5:31 | faster than 14% |
| Farmers carry: | 1:52 | 1:48 | faster than 41% |
| Run 7: | 7:02 | 5:31 | faster than 6% |
| Sandbag lunges: | 4:12 | 4:00 | faster than 41% |
| Run 8: | 7:09 | 5:41 | faster than 10% |
| Wall balls: | 4:33 | 4:17 | faster than 38% |
| Roxzone: | 7:39 | 6:41 | faster than 24% |
| Runs (8 km) | 52:20 | 44:06 | faster than 12% |
| Stations (8) | 28:43 | ||
| Finish | 1:28:38 | 1:19:46 | 1027th of 1,316 · faster than 21% |
280th of 572 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 6:05 | faster than 66% |
| SkiErg: | 3:58 | 4:09 | faster than 77% |
| Run 2: | 4:58 | 5:02 | faster than 53% |
| Sled push: | 1:51 | 1:52 | faster than 53% |
| Run 3: | 5:18 | 5:23 | faster than 54% |
| Sled pull: | 3:35 | 4:09 | faster than 75% |
| Run 4: | 5:35 | 5:30 | faster than 44% |
| Burpee broad jump: | 3:08 | 3:33 | faster than 71% |
| Run 5: | 5:41 | 5:33 | faster than 43% |
| Row: | 4:43 | 4:36 | faster than 38% |
| Run 6: | 5:42 | 5:27 | faster than 36% |
| Farmers carry: | 2:00 | 1:46 | faster than 20% |
| Run 7: | 5:45 | 5:26 | faster than 35% |
| Sandbag lunges: | 4:28 | 3:55 | faster than 25% |
| Run 8: | 4:46 | 4:30 | faster than 37% |
| Wall balls: | 4:07 | 4:11 | faster than 54% |
| Roxzone: | 8:30 | 7:43 | faster than 32% |
| Runs (8 km) | 43:25 | 43:20 | faster than 49% |
| Stations (8) | 27:50 | ||
| Finish | 1:19:40 | 1:20:11 | 280th of 572 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stefano has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Turin 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 3:39 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:00 | Bologna 2026 · best of 2 | 5:38 |
| Row | 4:23 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Turin 2026 | 2:11 |
| Sandbag lunges | 4:24 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 4:51 | Bologna 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:44 | Bologna 2026 · best of 2 | 41:47 |
| Roxzone | 6:39 | Bologna 2026 · best of 2 | 7:23 |
How to read
Each station's best across Stefano's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Marco Luca Nicolas Cavazzano1 race
- Valentina Schepisi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 1,805 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
This chart shows where Stefano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 53%).
See the numbers
| Part | Stefano: faster than |
|---|---|
| Ski | 60% |
| Push | 81% |
| Pull | 83% |
| BBJ | 99% |
| Row | 90% |
| Carry | no split |
| Lunges | 76% |
| Wall balls | 87% |
| Roxzone | 53% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefano beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Roxzone (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefano's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefano: 36:46 running, 27:19 at the stations and 6:39 in the roxzone; the longest station was the wall balls (4:51) and the shortest the sled push (2:33).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Stefano | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:28 |
| SkiErg | 4:29 | 4:33 |
| Run 2 | 4:21 | 4:33 |
| Sled push | 2:33 | 3:00 |
| Run 3 | 4:42 | 4:57 |
| Sled pull | 3:39 | 4:23 |
| Run 4 | 4:43 | 4:52 |
| Burpee broad jump | 3:00 | 5:05 |
| Run 5 | 4:48 | 4:57 |
| Row | 4:23 | 4:46 |
| Run 6 | 4:48 | 4:50 |
| Farmers carry | — | 2:11 |
| Run 7 | 4:23 | 4:48 |
| Sandbag lunges | 4:24 | 5:07 |
| Run 8 | 4:50 | 5:23 |
| Wall balls | 4:51 | 6:28 |
| Roxzone | 6:39 | 6:45 |
| Finish | 1:11:33 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:33.
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