ITA Stefano Aquilano
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:37 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Alex Bianchi, Stefano Aquilanowhole field → | Doubles Men · team 40-49 | 1:15:37 | 196th of 57231st of 122 aged 40-49 | 41:35 | 27:10 | 6:58 | View results | See splits Hide splitsSkiErg3:56fastest 19%Sled push1:36fastest 16%Sled pull4:38faster than 31%Burpee broad jump2:42fastest 13%Row4:29fastest 39%Farmers carry1:53faster than 33%Sandbag lunges3:54fastest 50%Wall balls4:02fastest 40%Runs (8 km)41:35fastest 39%Roxzone6:58fastest 35%Run 15:10fastest 11%Run 24:42fastest 30%Run 35:12fastest 40%Run 45:37faster than 42%Run 55:54faster than 34%Run 65:25fastest 48%Run 75:11fastest 38%Run 84:27fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Bianchi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 572 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Men finisher at Milan 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
