USA Stefanie Thomas
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:26 (Phoenix 2026) · Doubles Women 1:17:47 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Jhoana Tovar, Stefanie Thomaswhat the whole field did → | Doubles Women · team 40-44 | 1:17:47 | top 14% 248/1,899 | 47:55 | 23:22 | 6:36 | splitsSkiErg4:27Sled push1:33Sled pull3:03Burpee broad jump1:59Row4:52Farmers carry1:31Sandbag lunges2:27Wall balls3:30Run 13:42Run 25:55Run 36:12Run 46:31Run 56:38Run 66:28Run 76:27Run 86:06Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 45-49 | 1:33:26 | top 47% 254/550 | 51:26 | 35:09 | 6:56 | splitsSkiErg5:11Sled push2:37Sled pull4:33Burpee broad jump4:48Row5:52Farmers carry2:04Sandbag lunges4:43Wall balls5:21Run 15:30Run 25:46Run 36:11Run 46:33Run 56:50Run 66:32Run 76:57Run 87:10Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 45-49 | 1:37:06 | top 50% 743/1,494 | 51:40 | 38:28 | 6:58 | splitsSkiErg5:09Sled push2:46Sled pull6:39Burpee broad jump5:46Row6:00Farmers carry2:25Sandbag lunges4:21Wall balls5:22Run 16:22Run 26:06Run 36:26Run 46:27Run 56:33Run 66:18Run 76:30Run 86:58Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Stefanie Thomas, Jhoana Tovarwhat the whole field did → | Doubles Women · team 40-49 | 1:39:32 | 512th of 687 | 1:03:34 | 26:53 | 9:07 | splitsSkiErg4:24Sled push2:24Sled pull3:32Burpee broad jump2:49Row5:21Farmers carry1:50Sandbag lunges2:32Wall balls4:01Run 17:04Run 27:16Run 37:59Run 48:06Run 58:01Run 68:21Run 78:35Run 88:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:17 against the typical Open Women finisher at Phoenix 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:33:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
