GER Stefanie Roos
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:19:28 (Stuttgart 2024) · Doubles Mixed 1:04:51 (Frankfurt 2024) · Pro Doubles Women 1:12:27 (Stockholm 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Katrin Fickeler, Stefanie Rooswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:27 | 448th of 689 | 38:26 | 28:41 | 5:24 | splitsSkiErg4:18Sled push3:38Sled pull4:09Burpee broad jump3:06Row4:55Farmers carry1:48Sandbag lunges3:07Wall balls3:40Run 12:46Run 24:37Run 35:01Run 45:00Run 55:09Run 65:14Run 75:16Run 85:27Full report for this race → |
| Vienna 2026 6 Feb 2026team: Katrin Fickeler, Stefanie Rooswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:31 | 24th of 91 | 39:24 | 29:03 | 4:09 | splitsSkiErg4:30Sled push3:58Sled pull3:54Burpee broad jump3:02Row4:46Farmers carry1:40Sandbag lunges3:11Wall balls4:02Run 14:52Run 24:33Run 35:02Run 44:44Run 55:05Run 64:59Run 74:50Run 85:22Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Stefanie Roos, Björn Rooswhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:49 | top 13% 284/2,259 | 36:14 | 26:16 | 5:24 | splitsSkiErg3:59Sled push2:02Sled pull3:20Burpee broad jump3:08Row4:33Farmers carry1:21Sandbag lunges3:36Wall balls4:17Run 13:30Run 24:18Run 34:31Run 44:44Run 54:42Run 64:37Run 74:46Run 85:08Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Stefanie Roos, Björn Rooswhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:05 | top 9% 72/858 | 33:48 | 26:06 | 7:15 | splitsSkiErg3:56Sled push1:54Sled pull3:24Burpee broad jump2:59Row4:32Farmers carry1:58Sandbag lunges3:19Wall balls4:04Run 14:22Run 23:58Run 34:08Run 44:10Run 54:18Run 64:14Run 74:13Run 84:28Full report for this race → |
| Berlin 2025 16 May 2025team: Björn Roos, Stefanie Rooswhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:32 | top 26% 361/1,421 | 35:07 | 26:03 | 7:27 | splitsSkiErg3:59Sled push2:00Sled pull3:29Burpee broad jump3:17Row4:35Farmers carry1:47Sandbag lunges3:25Wall balls3:31Run 13:19Run 24:02Run 34:18Run 44:21Run 54:33Run 64:29Run 74:30Run 85:37Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Björn Roos, Stefanie Rooswhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:51 | top 10% 83/861 | 35:52 | 24:05 | 4:59 | splitsSkiErg4:05Sled push1:46Sled pull3:01Burpee broad jump2:52Row4:16Farmers carry1:28Sandbag lunges2:58Wall balls3:39Run 13:38Run 24:11Run 34:31Run 44:37Run 54:42Run 64:35Run 74:43Run 84:59Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Women · 35-39 | 1:19:28 | top 17% 61/361 | 38:32 | 35:15 | 5:46 | splitsSkiErg4:57Sled push2:40Sled pull5:16Burpee broad jump5:36Row5:11Farmers carry1:55Sandbag lunges4:12Wall balls5:28Run 14:35Run 24:29Run 34:45Run 44:48Run 54:49Run 65:02Run 74:48Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2024, against 361 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
