GER Stefanie Krienen
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:00 at Vienna 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Linda Worms, Stefanie Krienenwhat the whole field did → | Doubles Women · team 40-44 | 1:16:28 | top 17% 197/1,21812th of 135 aged 40-44 | 40:35 | 30:26 | 5:31 | View results | See splits Hide splitsSkiErg4:48faster than 31%Sled push2:02faster than 33%Sled pull3:47fastest 49%Burpee broad jump4:19faster than 40%Row5:18faster than 34%Farmers carry1:42fastest 49%Sandbag lunges4:14faster than 22%Wall balls4:16fastest 46%Runs (8 km)40:35fastest 6%Roxzone5:31fastest 14%Run 14:12fastest 10%Run 25:01fastest 7%Run 35:08fastest 5%Run 45:13fastest 7%Run 55:25fastest 8%Run 65:18fastest 7%Run 75:20fastest 6%Run 85:01fastest 14%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Stefanie Krienen, Linda Wormswhat the whole field did → | Doubles Women · team 40-44 | 1:19:36 | top 23% 337/1,49625th of 160 aged 40-44 | 42:03 | 31:21 | 6:17 | View results | See splits Hide splitsSkiErg4:59faster than 23%Sled push2:18faster than 38%Sled pull4:23faster than 42%Burpee broad jump4:44faster than 27%Row5:00fastest 37%Farmers carry1:49faster than 48%Sandbag lunges3:51faster than 35%Wall balls4:17fastest 49%Runs (8 km)42:03fastest 14%Roxzone6:17fastest 11%Run 16:16faster than 7%Run 24:42fastest 6%Run 34:54fastest 5%Run 44:46fastest 3%Run 55:10fastest 7%Run 65:22fastest 15%Run 75:12fastest 10%Run 85:44fastest 17%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Linda Worms, Stefanie Krienenwhat the whole field did → | Doubles Women · team 40-49 | 1:15:00 | top 27% 155/59523rd of 93 aged 40-49 | 40:28 | 29:54 | 4:42 | View results | See splits Hide splitsSkiErg4:40faster than 34%Sled push1:48faster than 17%Sled pull3:46faster than 36%Burpee broad jump4:49faster than 20%Row5:04faster than 44%Farmers carry1:37fastest 39%Sandbag lunges4:12faster than 13%Wall balls3:58faster than 43%Runs (8 km)40:28fastest 17%Roxzone4:42fastest 17%Run 14:50fastest 13%Run 24:49fastest 15%Run 34:52fastest 11%Run 45:06fastest 16%Run 55:11fastest 18%Run 65:03fastest 15%Run 75:09fastest 17%Run 85:31fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stefanie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Vienna 2025 · best of 3 | 4:48 |
| Sled push | 1:48 | Vienna 2025 · best of 3 | 1:51 |
| Sled pull | 3:46 | Vienna 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:19 | Cologne 2026 · best of 3 | 4:17 |
| Row | 5:00 | Frankfurt 2025 · best of 3 | 5:12 |
| Farmers carry | 1:37 | Vienna 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:51 | Frankfurt 2025 · best of 3 | 3:47 |
| Wall balls | 3:58 | Vienna 2025 · best of 3 | 4:22 |
| Runs (8 km) | 40:28 | Vienna 2025 · best of 3 | 49:12 |
| Roxzone | 4:42 | Vienna 2025 · best of 3 | 7:49 |
Each station's best across Stefanie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Linda Worms3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Vienna 2025, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Doubles Women finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
