GER Stefanie Kern
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:35 (Mechelen 2026) · Pro Doubles Women 1:14:59 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:23 faster (1:28:58 to 1:24:35).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Women · 30-34 | 1:24:35 | top 31% 143/469 | 42:33 | 31:49 | 10:18 | splitsSkiErg4:54Sled push2:17Sled pull3:51Burpee broad jump5:13Row5:07Farmers carry1:43Sandbag lunges2:30Wall balls6:14Run 14:08Run 25:00Run 35:16Run 45:25Run 55:30Run 65:27Run 75:30Run 86:21Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Women · 30-34 | 1:31:25 | top 42% 299/725 | 48:29 | 36:29 | 6:31 | splitsSkiErg5:03Sled push2:35Sled pull4:40Burpee broad jump5:17Row5:23Farmers carry1:57Sandbag lunges4:40Wall balls6:54Run 16:00Run 25:45Run 36:02Run 46:14Run 56:26Run 66:10Run 76:19Run 85:37Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Stefanie Kern, Sabine Brendtwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:18:26 | top 47% 67/145 | 42:29 | 30:00 | 6:02 | splitsSkiErg4:33Sled push3:08Sled pull4:39Burpee broad jump3:09Row4:45Farmers carry1:43Sandbag lunges3:52Wall balls4:11Run 14:14Run 25:11Run 35:28Run 45:30Run 55:29Run 65:24Run 75:34Run 85:42Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 30-34 | 1:32:47 | 431st of 852 | 42:50 | 40:30 | 9:32 | splitsSkiErg5:02Sled push2:16Sled pull4:29Burpee broad jump7:55Row5:31Farmers carry2:13Sandbag lunges4:51Wall balls8:13Run 15:11Run 24:54Run 35:12Run 45:20Run 55:30Run 65:14Run 75:28Run 86:05Full report for this race → |
| Paris 2025 18 Apr 2025team: Sabine Brendt, Stefanie Kernwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:14:59 | top 33% 52/158 | 38:42 | 30:08 | 6:15 | splitsSkiErg4:39Sled push2:03Sled pull4:05Burpee broad jump4:14Row4:50Farmers carry1:51Sandbag lunges4:11Wall balls4:15Run 14:56Run 24:39Run 34:51Run 44:53Run 54:50Run 64:58Run 75:09Run 84:29Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Women · 30-34 | 1:31:46 | top 47% 240/512 | 48:28 | 37:34 | 5:49 | splitsSkiErg5:00Sled push2:35Sled pull4:29Burpee broad jump5:48Row5:16Farmers carry1:45Sandbag lunges5:24Wall balls7:17Run 13:56Run 25:47Run 36:05Run 46:15Run 56:32Run 66:11Run 76:30Run 87:15Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sabine Brendt, Stefanie Kernwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:17:27 | 34th of 80 | 42:10 | 29:28 | 5:53 | splitsSkiErg4:44Sled push2:23Sled pull4:39Burpee broad jump3:17Row4:45Farmers carry1:41Sandbag lunges3:30Wall balls4:29Run 14:12Run 25:04Run 35:26Run 45:26Run 55:23Run 65:25Run 75:29Run 85:49Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Women · 25-29 | 1:28:58 | top 44% 158/361 | 45:18 | 36:31 | 7:14 | splitsSkiErg4:56Sled push2:17Sled pull4:27Burpee broad jump5:23Row5:21Farmers carry1:52Sandbag lunges4:34Wall balls7:41Run 15:35Run 25:10Run 35:37Run 45:39Run 55:48Run 65:35Run 75:45Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:42 against the typical Open Women finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
