ITA Stefania Virone
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
406th of 1,415 Open Women (faster than 71%). Against the 44 who finished around 1:27:48: most time gained on wall balls (0:53), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:45 | faster than 71% |
| SkiErg: | 5:04 | 5:15 | faster than 70% |
| Run 2: | 4:43 | 5:04 | faster than 67% |
| Sled push: | 2:54 | 3:21 | faster than 76% |
| Run 3: | 4:54 | 5:20 | faster than 71% |
| Sled pull: | 5:08 | 5:52 | faster than 73% |
| Run 4: | 5:04 | 5:23 | faster than 63% |
| Burpee broad jump: | 7:23 | 6:56 | faster than 41% |
| Run 5: | 5:18 | 5:33 | faster than 59% |
| Row: | 5:22 | 5:39 | faster than 78% |
| Run 6: | 4:58 | 5:24 | faster than 70% |
| Farmers carry: | 2:18 | 2:26 | faster than 60% |
| Run 7: | 5:08 | 5:25 | faster than 63% |
| Sandbag lunges: | 4:42 | 5:11 | faster than 66% |
| Run 8: | 5:43 | 6:26 | faster than 73% |
| Wall balls: | 4:46 | 6:47 | faster than 91% |
| Roxzone: | 7:41 | 7:49 | faster than 53% |
| Runs (8 km) | 42:00 | 45:35 | faster than 69% |
| Stations (8) | 37:37 | ||
| Finish | 1:27:15 | 1:35:51 | 406th of 1,415 · faster than 71% |
1,654th of 3,620 Doubles Mixed (faster than 54%). Against the 112 who finished around 1:19:31: most time gained on sled push (0:15), most lost on farmers carry (0:26). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 3:55 | faster than 56% |
| SkiErg: | 4:21 | 4:18 | faster than 43% |
| Run 2: | 4:09 | 4:13 | faster than 53% |
| Sled push: | 2:01 | 2:18 | faster than 79% |
| Run 3: | 4:25 | 4:23 | faster than 48% |
| Sled pull: | 3:48 | 3:30 | faster than 34% |
| Run 4: | 4:35 | 4:28 | faster than 42% |
| Burpee broad jump: | 3:55 | 3:38 | faster than 38% |
| Run 5: | 4:35 | 4:34 | faster than 49% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 4:27 | 4:33 | faster than 56% |
| Farmers carry: | 2:20 | 1:52 | faster than 6% |
| Run 7: | 4:30 | 4:36 | faster than 56% |
| Sandbag lunges: | 3:52 | 4:04 | faster than 59% |
| Run 8: | 6:12 | 6:23 | faster than 56% |
| Wall balls: | 4:16 | 4:32 | faster than 63% |
| Roxzone: | — | ||
| Runs (8 km) | 36:38 | 37:09 | faster than 53% |
| Stations (8) | 29:21 | ||
| Finish | 1:19:41 | 1:21:01 | 1654th of 3,620 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Carmine Elia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Stefania sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Stefania: faster than |
|---|---|
| Ski | 70% |
| Push | 76% |
| Pull | 73% |
| BBJ | 41% |
| Row | 78% |
| Carry | 60% |
| Lunges | 67% |
| Wall balls | 92% |
| Roxzone | 53% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefania beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefania's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: Burpee broad jump (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefania against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefania: 42:05 running, 37:37 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (7:23).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Stefania | Typical Open Women |
|---|---|---|
| Run 1 | 6:17 | 6:45 |
| SkiErg | 5:04 | 5:15 |
| Run 2 | 4:43 | 5:04 |
| Sled push | 2:54 | 3:21 |
| Run 3 | 4:54 | 5:20 |
| Sled pull | 5:08 | 5:52 |
| Run 4 | 5:04 | 5:23 |
| Burpee broad jump | 7:23 | 6:56 |
| Run 5 | 5:18 | 5:33 |
| Row | 5:22 | 5:39 |
| Run 6 | 4:58 | 5:24 |
| Farmers carry | 2:18 | 2:26 |
| Run 7 | 5:08 | 5:25 |
| Sandbag lunges | 4:42 | 5:11 |
| Run 8 | 5:43 | 6:26 |
| Wall balls | 4:46 | 6:47 |
| Roxzone | 7:41 | 7:49 |
| Finish | 1:27:15 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
