Athlete · Pro Women · 45-49 ·

ITA

Stefania D'Orazio

7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:40:08 (Turin 2026) · Open Women 1:30:18 (Rimini May 2025) · Pro Doubles Women 1:23:45 (Bologna 2026) · Doubles Women 1:21:52 (Milan 2024) · Doubles Mixed 1:43:53 (Turin 2026).

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1:40:08 Pro Women time · Turin 2026 also raced Open Women, Pro Doubles Women, Doubles Women, Doubles Mixed: each has its own best below

99th of 107 Pro Women place · Turin 2026 among Pro Women finishers there

1:25:59 latest race · Rimini 2026 2:14 slower than the best Pro Doubles Women time Pro Doubles Women with Simona Poncia

Burpee broad jump strongest segment · Turin 2026 faster than 41% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:40:08Turin 2026 · 1 race Open Women1:30:18Rimini May 2025 · 1 race Pro Doubles Women1:23:45Bologna 2026 · 2 races · with Simona Poncia Doubles Women1:21:52Milan 2024 · 2 races · with Simona Poncia Doubles Mixed1:43:53Turin 2026 · 1 race · with Simone Romanò

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:45

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026team: Stefania D'Orazio, Simona Ponciawhat the whole field did →	Pro Doubles Women · team 45-49	1:25:59	72nd of 110	45:27	33:25	7:11	splits SkiErg4:52Sled push3:17Sled pull5:49Burpee broad jump3:29Row5:14Farmers carry1:56Sandbag lunges4:10Wall balls4:38Run 15:20Run 25:36Run 35:45Run 45:40Run 55:33Run 65:39Run 75:42Run 86:17Full report for this race →
Bologna 2026 5 Apr 2026team: Simona Poncia, Stefania D'Oraziowhat the whole field did →	Pro Doubles Women · team 45-49	1:23:45	71st of 81	44:07	31:58	7:44	splits SkiErg5:01Sled push2:43Sled pull4:52Burpee broad jump3:24Row5:04Farmers carry1:59Sandbag lunges4:39Wall balls4:16Run 15:03Run 25:18Run 35:33Run 45:28Run 55:32Run 65:29Run 75:34Run 86:12Full report for this race →
Turin 2026 31 Jan 2026what the whole field did →	Pro Women · 45-49	1:40:08	99th of 107	44:38	46:43	8:50	splits SkiErg5:22Sled push4:51Sled pull8:12Burpee broad jump5:11Row5:38Farmers carry3:16Sandbag lunges6:05Wall balls8:08Run 13:52Run 25:18Run 35:58Run 45:31Run 55:55Run 65:47Run 75:50Run 86:32Full report for this race →
Turin 2026 31 Jan 2026team: Simone Romanò, Stefania D'Oraziowhat the whole field did →	Doubles Mixed · team 50-54	1:43:53	1093rd of 1,157	55:23	39:01	9:34	splits SkiErg4:36Sled push2:59Sled pull5:58Burpee broad jump4:52Row5:35Farmers carry2:12Sandbag lunges6:58Wall balls5:51Run 15:14Run 26:20Run 36:25Run 46:43Run 56:56Run 67:33Run 77:55Run 88:21Full report for this race →
Rimini Jun 2025 1 Jun 2025team: Stefania D'Orazio, Alida Capassowhat the whole field did →	Doubles Women · team 40-49	1:29:18	536th of 775	49:58	29:52	9:32	splits SkiErg4:52Sled push1:36Sled pull4:24Burpee broad jump4:00Row5:08Farmers carry1:47Sandbag lunges3:51Wall balls4:14Run 15:55Run 26:06Run 36:30Run 46:36Run 56:29Run 66:12Run 76:52Run 85:22Full report for this race →
Rimini May 2025 30 May 2025what the whole field did →	Open Women · 45-49	1:30:18	top 47% 345/749	44:07	37:12	9:03	splits SkiErg5:20Sled push3:16Sled pull5:57Burpee broad jump5:24Row5:32Farmers carry2:23Sandbag lunges4:21Wall balls4:59Run 15:25Run 25:43Run 35:40Run 45:43Run 55:47Run 65:48Run 75:41Run 84:24Full report for this race →
Milan 2024 18 Oct 2024team: Stefania D'Orazio, Simona Ponciawhat the whole field did →	Doubles Women · team 40-49	1:21:52	top 27% 155/584	43:30	30:17	8:09	splits SkiErg4:58Sled push1:46Sled pull4:00Burpee broad jump4:23Row5:12Farmers carry1:49Sandbag lunges4:04Wall balls4:05Run 16:28Run 25:25Run 35:20Run 45:34Run 55:25Run 65:29Run 75:29Run 84:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Turin 2026, against 107 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefaniaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 21%

Sled pull faster than 8%

Burpee broad jump faster than 41%

Row faster than 12%

Farmers carry faster than 8%

Sandbag lunges faster than 14%

Wall balls faster than 12%

Roxzone faster than 4%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:44 slower

Sled pull 2:08 slower

Burpee broad jump 0:14 slower

Row 0:27 slower

Farmers carry 0:57 slower

Sandbag lunges 1:11 slower

Wall balls 2:20 slower

Roxzone 2:33 slower

Runs (8 km) 6:06 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stefania against the typical Pro Women finisher

Stefania1:40:08

3:525:225:184:515:588:125:315:115:555:385:473:165:506:056:328:088:50

Typical Pro Women1:22:55

3:364:524:384:074:516:044:544:574:595:114:592:195:024:545:275:486:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:33 against the typical Pro Women finisher at Turin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown