RSA Stefan Young
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:15:00 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Young at each race, oldest on the left; lower is faster.The best was 1:15:00 at Johannesburg (May 2026); Stefan Young was 18:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Mixed | 1:33:59 |
| Johannesburg | May 2026 | Doubles Mixed | 1:15:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
70th of 683 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 683 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:09 | 8:18 | faster than 81% |
| SkiErg: | 4:23 | 4:32 | faster than 65% |
| Run 2: | 4:26 | 5:28 | faster than 88% |
| Sled push: | 2:01 | 2:05 | faster than 59% |
| Run 3: | 4:26 | 5:44 | faster than 94% |
| Sled pull: | 3:56 | 4:19 | faster than 69% |
| Run 4: | 4:32 | 5:44 | faster than 91% |
| Burpee broad jump: | 3:52 | 4:20 | faster than 66% |
| Run 5: | 4:30 | 5:49 | faster than 93% |
| Row: | 4:52 | 5:08 | faster than 72% |
| Run 6: | 4:23 | 5:46 | faster than 93% |
| Farmers carry: | 1:35 | 1:57 | faster than 91% |
| Run 7: | 4:26 | 5:43 | faster than 93% |
| Sandbag lunges: | 3:35 | 4:18 | faster than 78% |
| Run 8: | 6:47 | 8:39 | faster than 90% |
| Wall balls: | 4:08 | 4:54 | faster than 78% |
| Roxzone: | 6:05 | 9:04 | faster than 91% |
| Runs (8 km) | 40:37 | 51:26 | faster than 91% |
| Stations (8) | 28:22 | ||
| Finish | 1:15:00 | 1:32:52 | 70th of 683 · faster than 89% |
384th of 547 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:05 | faster than 43% |
| SkiErg: | 4:36 | 4:16 | faster than 17% |
| Run 2: | 6:00 | 5:53 | faster than 46% |
| Sled push: | 1:58 | 2:03 | faster than 57% |
| Run 3: | 6:28 | 6:16 | faster than 42% |
| Sled pull: | 4:45 | 4:00 | faster than 23% |
| Run 4: | 6:35 | 6:17 | faster than 39% |
| Burpee broad jump: | 5:21 | 3:36 | faster than 9% |
| Run 5: | 6:40 | 6:25 | faster than 42% |
| Row: | 5:20 | 4:52 | faster than 18% |
| Run 6: | 6:31 | 6:22 | faster than 44% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 6:30 | 6:17 | faster than 43% |
| Sandbag lunges: | 5:15 | 3:56 | faster than 11% |
| Run 8: | 8:04 | 6:50 | faster than 24% |
| Wall balls: | 5:52 | 4:33 | faster than 18% |
| Roxzone: | 8:23 | 6:39 | faster than 24% |
| Runs (8 km) | 50:58 | 48:48 | faster than 39% |
| Stations (8) | 34:44 | ||
| Finish | 1:33:59 | 1:24:56 | 384th of 547 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Johannesburg 2026 · best of 2 | 4:21 |
| Sled push | 1:58 | Cape Town 2025 · best of 2 | 2:12 |
| Sled pull | 3:56 | Johannesburg 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:52 | Johannesburg 2026 · best of 2 | 3:36 |
| Row | 4:52 | Johannesburg 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Johannesburg 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:35 | Johannesburg 2026 · best of 2 | 4:03 |
| Wall balls | 4:08 | Johannesburg 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:37 | Johannesburg 2026 · best of 2 | 45:37 |
| Roxzone | 6:05 | Johannesburg 2026 · best of 2 | 7:08 |
How to read
Each station's best across Stefan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claudia Monteiro1 race
- Frances Lillie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 66% |
| Push | 59% |
| Pull | 69% |
| BBJ | 66% |
| Row | 73% |
| Carry | 91% |
| Lunges | 79% |
| Wall balls | 78% |
| Roxzone | 92% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (10:49 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 40:38 running, 28:22 at the stations and 6:05 in the roxzone; the longest station was the row (4:52).Below, Typical Doubles Mixed: 51:11 running, 31:33 at the stations and 9:04 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Stefan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:09 | 8:18 |
| SkiErg | 4:23 | 4:32 |
| Run 2 | 4:26 | 5:28 |
| Sled push | 2:01 | 2:05 |
| Run 3 | 4:26 | 5:44 |
| Sled pull | 3:56 | 4:19 |
| Run 4 | 4:32 | 5:44 |
| Burpee broad jump | 3:52 | 4:20 |
| Run 5 | 4:30 | 5:49 |
| Row | 4:52 | 5:08 |
| Run 6 | 4:23 | 5:46 |
| Farmers carry | 1:35 | 1:57 |
| Run 7 | 4:26 | 5:43 |
| Sandbag lunges | 3:35 | 4:18 |
| Run 8 | 6:47 | 8:39 |
| Wall balls | 4:08 | 4:54 |
| Roxzone | 6:05 | 9:04 |
| Finish | 1:15:00 | 1:32:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:00.
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