GER Stefan Wenders
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:01:27 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Nina Hermann, Stefan Wenderswhole field → | Doubles Mixed · team 30-34 | 1:03:04 | 98th of 1,78024th of 447 aged 30-34 | 34:19 | 22:46 | 6:04 | View results | See splits Hide splitsSkiErg3:44fastest 2%Sled push1:38fastest 11%Sled pull3:11fastest 25%Burpee broad jump2:19fastest 2%Row4:11fastest 6%Farmers carry1:30fastest 9%Sandbag lunges2:38fastest 4%Wall balls3:35fastest 5%Runs (8 km)34:19fastest 10%Roxzone6:04fastest 7%Run 13:21fastest 10%Run 24:15fastest 12%Run 34:25fastest 11%Run 44:21fastest 10%Run 54:35fastest 13%Run 64:26fastest 10%Run 74:22fastest 9%Run 84:37fastest 8%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Stefan Wenders, Nina Hermannwhole field → | Doubles Mixed · team 30-34 | 1:01:27 | 85th of 2,25926th of 525 aged 30-34 | 34:14 | 22:33 | 4:43 | View results | See splits Hide splitsSkiErg3:47fastest 4%Sled push1:38fastest 3%Sled pull3:13fastest 13%Burpee broad jump1:59fastest 1%Row4:10fastest 6%Farmers carry1:27fastest 13%Sandbag lunges2:41fastest 4%Wall balls3:38fastest 6%Runs (8 km)34:14fastest 6%Roxzone4:43fastest 6%Run 13:25fastest 9%Run 24:15fastest 8%Run 34:20fastest 7%Run 44:18fastest 6%Run 54:29fastest 7%Run 64:26fastest 8%Run 74:23fastest 6%Run 84:40fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Mechelen 2026 · best of 2 | 4:20 |
| Sled push | 1:38 | Mechelen 2026 · best of 2 | 2:11 |
| Sled pull | 3:11 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 1:59 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:10 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:38 | Mechelen 2026 · best of 2 | 4:03 |
| Wall balls | 3:35 | Mechelen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:14 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 4:43 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Stefan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nina Hermann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
