USA Stefan Warren
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:39:34 at Salt Lake City 2026.
1 result at 1 race
70th of 81 Relay Mixed (faster than 13%).
| Part | Time | Typical here | vs 81 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 2:53 | faster than 17% |
| SkiErg: | 5:20 | 5:05 | faster than 33% |
| Run 2: | 6:58 | 5:20 | faster than 8% |
| Sled push: | 4:30 | 2:39 | faster than 10% |
| Run 3: | 6:24 | 5:35 | faster than 22% |
| Sled pull: | 4:33 | 4:12 | faster than 37% |
| Run 4: | 5:22 | 5:02 | faster than 39% |
| Burpee broad jump: | 7:50 | 4:51 | faster than 8% |
| Run 5: | 6:48 | 5:33 | faster than 8% |
| Row: | 5:09 | 5:09 | faster than 51% |
| Run 6: | 7:19 | 5:46 | faster than 15% |
| Farmers carry: | 2:33 | 1:59 | faster than 8% |
| Run 7: | 5:48 | 5:18 | faster than 27% |
| Sandbag lunges: | 5:03 | 4:24 | faster than 27% |
| Run 8: | 5:25 | 5:12 | faster than 40% |
| Wall balls: | 6:09 | 4:50 | faster than 30% |
| Roxzone: | 11:05 | 8:33 | faster than 12% |
| Runs (8 km) | 47:26 | 41:03 | faster than 18% |
| Stations (8) | 41:07 | ||
| Finish | 1:39:34 | 1:24:49 | 70th of 81 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alexi Durant1 race
- Ryan Durant1 race
- Shelby Warren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 81 Relay Mixed
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 52% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 34% |
| Push | 10% |
| Pull | 38% |
| BBJ | 9% |
| Row | 52% |
| Carry | 9% |
| Lunges | 28% |
| Wall balls | 30% |
| Roxzone | 13% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Row (faster than 52%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Relay Mixed finisher at this race.Best: Row (level); weakest: Runs (8 km) (6:23 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 47:30 running, 41:07 at the stations and 11:05 in the roxzone; the longest station was the burpee broad jumps (7:50).Below, Typical Relay Mixed: 40:37 running, 33:08 at the stations and 8:33 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Stefan | Typical Relay Mixed |
|---|---|---|
| Run 1 | 3:25 | 2:53 |
| SkiErg | 5:20 | 5:05 |
| Run 2 | 6:58 | 5:20 |
| Sled push | 4:30 | 2:39 |
| Run 3 | 6:24 | 5:35 |
| Sled pull | 4:33 | 4:12 |
| Run 4 | 5:22 | 5:02 |
| Burpee broad jump | 7:50 | 4:51 |
| Run 5 | 6:48 | 5:33 |
| Row | 5:09 | 5:09 |
| Run 6 | 7:19 | 5:46 |
| Farmers carry | 2:33 | 1:59 |
| Run 7 | 5:48 | 5:18 |
| Sandbag lunges | 5:03 | 4:24 |
| Run 8 | 5:25 | 5:12 |
| Wall balls | 6:09 | 4:50 |
| Roxzone | 11:05 | 8:33 |
| Finish | 1:39:34 | 1:24:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:59 against the typical Relay Mixed finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
