NED Stefan van der Fluit
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Stefan Van Der Fluit, Ariadna Hernandez Padronwhole field → | Doubles Mixed · team 30-34 | 1:39:12 | 1897th of 2,057490th of 525 aged 30-34 | 57:09 | 32:02 | 10:06 | View results | See splits Hide splitsSkiErg4:44faster than 25%Sled push2:29faster than 45%Sled pull4:09faster than 38%Burpee broad jump5:22faster than 4%Row4:48faster than 45%Farmers carry2:12faster than 10%Sandbag lunges3:41fastest 44%Wall balls4:37faster than 40%Runs (8 km)57:09faster than 5%Roxzone10:06faster than 4%Run 18:38Run 26:30faster than 7%Run 36:56faster than 7%Run 47:12faster than 5%Run 57:17faster than 5%Run 67:00faster than 7%Run 76:48faster than 10%Run 86:52faster than 12%Full report for this race → |
| London 2025 3 May 2025team: Callum Simpson, Stefan Van Der Fluitwhole field → | Doubles Men · team U29 | 1:11:29 | 526th of 1,010169th of 277 aged U29 | 40:21 | 25:40 | 5:34 | View results | See splits Hide splitsSkiErg3:58faster than 38%Sled push1:42fastest 50%Sled pull2:52fastest 47%Burpee broad jump2:42fastest 35%Row4:19fastest 43%Farmers carry2:11faster than 2%Sandbag lunges3:17fastest 40%Wall balls4:39fastest 49%Runs (8 km)40:21faster than 48%Roxzone5:34faster than 28%Run 14:48faster than 45%Run 24:30fastest 49%Run 34:42fastest 46%Run 44:55faster than 44%Run 54:56fastest 50%Run 65:19faster than 28%Run 74:49fastest 44%Run 86:27faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ariadna Hernandez Padron1 race
- Callum Simpson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
