GBR Stefan Richards
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:24 (Bilbao 2026) · Doubles Men 1:06:21 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 30-34 | 1:08:24 | top 19% 275/1,500 | 34:09 | 29:20 | 4:59 | splitsSkiErg4:20Sled push2:41Sled pull3:08Burpee broad jump3:56Row4:36Farmers carry2:08Sandbag lunges3:42Wall balls4:49Run 14:23Run 24:02Run 34:05Run 44:12Run 54:22Run 64:20Run 74:19Run 84:29Full report for this race → |
| London 2024 29 Nov 2024team: Ali Dewar, Stefan Richardswhat the whole field did → | Doubles Men · team 30-39 | 1:06:21 | top 24% 341/1,428 | 37:30 | 22:24 | 6:31 | splitsSkiErg3:54Sled push1:40Sled pull2:44Burpee broad jump2:18Row4:12Farmers carry1:16Sandbag lunges2:35Wall balls3:45Run 16:18Run 24:23Run 34:24Run 44:25Run 54:32Run 64:26Run 74:28Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at Bilbao 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:08:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
