Stefan Raszkiewicz
16 HYROX races over 3 seasons: 6 solo, 10 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Raszkiewicz at each race, oldest on the left; lower is faster.The best was 1:15:09 at Vienna (Feb 2025); Stefan Raszkiewicz was 4:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:22:13 |
| Frankfurt | Dec 2024 | Open Men | 1:17:57 |
| Vienna | Feb 2025 | Open Men | 1:15:09 |
| Rimini | May 2025 | Open Men | 1:17:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:04 faster (1:22:13 to 1:15:09).
This line shows the finish time of Stefan Raszkiewicz at each race, oldest on the left; lower is faster.The best was 1:32:49 at Hamburg (Oct 2026); Stefan Raszkiewicz was 2:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Oct 2026 | Pro Men | 1:35:21 |
| Hamburg | Oct 2026 | Pro Men | 1:32:49 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Stefan Raszkiewicz at each race, oldest on the left; lower is faster.The best was 1:14:15 at Berlin (May 2026); Stefan Raszkiewicz was 5:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:21:16 |
| St. Gallen | Feb 2025 | Doubles Mixed | 1:23:11 |
| Vienna | Feb 2025 | Doubles Mixed | 1:15:26 |
| Rimini | May 2025 | Doubles Mixed | 1:19:16 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:31:01 |
| Vienna | Feb 2026 | Doubles Mixed | 1:32:10 |
| Berlin | May 2026 | Doubles Mixed | 1:14:15 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:27:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stefan Raszkiewicz at each race, oldest on the left; lower is faster.The best was 1:01:25 at Stuttgart (Nov 2025); Stefan Raszkiewicz was 9:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Relay Mixed | 1:01:25 |
| Vienna | Feb 2026 | Relay Mixed | 1:10:48 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 10 races
489th of 653 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 653 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:02 | faster than 21% |
| SkiErg: | 4:27 | 4:16 | faster than 25% |
| Run 2: | 4:57 | 4:29 | faster than 29% |
| Sled push: | 7:08 | 3:53 | faster than 4% |
| Run 3: | 5:09 | 4:51 | faster than 35% |
| Sled pull: | 5:14 | 5:00 | faster than 42% |
| Run 4: | 5:13 | 4:53 | faster than 34% |
| Burpee broad jump: | 5:08 | 4:37 | faster than 37% |
| Run 5: | 5:25 | 4:59 | faster than 32% |
| Row: | 4:31 | 4:31 | faster than 50% |
| Run 6: | 5:20 | 4:53 | faster than 32% |
| Farmers carry: | 2:26 | 2:06 | faster than 32% |
| Run 7: | 5:24 | 4:55 | faster than 31% |
| Sandbag lunges: | 7:06 | 5:06 | faster than 15% |
| Run 8: | 5:04 | 4:29 | faster than 31% |
| Wall balls: | 9:00 | 6:58 | faster than 22% |
| Roxzone: | 6:48 | 5:44 | faster than 26% |
| Runs (8 km) | 41:05 | 37:50 | faster than 31% |
| Stations (8) | 45:00 | ||
| Finish | 1:32:49 | 1:22:59 | 489th of 653 · faster than 25% |
249th of 320 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:19 | faster than 28% |
| SkiErg: | 4:21 | 4:13 | faster than 33% |
| Run 2: | 5:35 | 4:43 | faster than 15% |
| Sled push: | 4:56 | 3:57 | faster than 17% |
| Run 3: | 5:56 | 5:05 | faster than 19% |
| Sled pull: | 5:32 | 5:38 | faster than 51% |
| Run 4: | 6:02 | 5:09 | faster than 17% |
| Burpee broad jump: | 5:22 | 4:33 | faster than 33% |
| Run 5: | 6:13 | 5:14 | faster than 17% |
| Row: | 4:40 | 4:36 | faster than 45% |
| Run 6: | 6:07 | 5:06 | faster than 13% |
| Farmers carry: | 2:42 | 2:17 | faster than 30% |
| Run 7: | 6:08 | 5:11 | faster than 18% |
| Sandbag lunges: | 6:56 | 5:05 | faster than 15% |
| Run 8: | 5:26 | 4:32 | faster than 18% |
| Wall balls: | 9:22 | 7:35 | faster than 28% |
| Roxzone: | 6:37 | 4:55 | faster than 22% |
| Runs (8 km) | 44:59 | 38:43 | faster than 16% |
| Stations (8) | 43:51 | ||
| Finish | 1:35:21 | 1:23:17 | 249th of 320 · faster than 22% |
718th of 1,265 Doubles Mixed (faster than 43%). Against the 38 who finished around 1:26:24: most time gained on the eight runs (0:29), most lost on sandbag lunges (1:27). Runs 5 to 8 took 0:53 less than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:16 | faster than 46% |
| SkiErg: | 4:12 | 4:14 | faster than 55% |
| Run 2: | 5:36 | 6:00 | faster than 65% |
| Sled push: | 2:51 | 2:16 | faster than 12% |
| Run 3: | 9:01 | 6:19 | faster than 5% |
| Sled pull: | 3:51 | 4:00 | faster than 58% |
| Run 4: | 6:01 | 6:22 | faster than 62% |
| Burpee broad jump: | 4:19 | 3:52 | faster than 33% |
| Run 5: | 6:06 | 6:36 | faster than 66% |
| Row: | 4:48 | 4:49 | faster than 53% |
| Run 6: | 6:31 | 6:28 | faster than 48% |
| Farmers carry: | 1:47 | 1:49 | faster than 55% |
| Run 7: | 6:24 | 6:31 | faster than 53% |
| Sandbag lunges: | 5:36 | 4:11 | faster than 12% |
| Run 8: | 5:05 | 5:22 | faster than 60% |
| Wall balls: | 5:06 | 4:42 | faster than 38% |
| Roxzone: | 5:47 | 5:51 | faster than 51% |
| Runs (8 km) | 49:00 | 48:18 | faster than 46% |
| Stations (8) | 32:30 | ||
| Finish | 1:27:13 | 1:24:31 | 718th of 1,265 · faster than 43% |
971st of 3,620 Doubles Mixed (faster than 73%). Against the 111 who finished around 1:13:47: most time gained on burpee broad jump (0:44), most lost on the eight runs (3:08). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 3:55 | faster than 44% |
| SkiErg: | 4:01 | 4:18 | faster than 86% |
| Run 2: | 4:20 | 4:13 | faster than 41% |
| Sled push: | 2:03 | 2:18 | faster than 76% |
| Run 3: | 4:25 | 4:23 | faster than 48% |
| Sled pull: | 2:36 | 3:30 | faster than 94% |
| Run 4: | 4:19 | 4:28 | faster than 58% |
| Burpee broad jump: | 2:35 | 3:38 | faster than 92% |
| Run 5: | 4:32 | 4:34 | faster than 52% |
| Row: | 4:08 | 4:43 | faster than 96% |
| Run 6: | 4:33 | 4:33 | faster than 51% |
| Farmers carry: | 1:32 | 1:52 | faster than 93% |
| Run 7: | 4:41 | 4:36 | faster than 46% |
| Sandbag lunges: | 2:58 | 4:04 | faster than 93% |
| Run 8: | 6:07 | 6:23 | faster than 59% |
| Wall balls: | 4:08 | 4:32 | faster than 70% |
| Roxzone: | — | ||
| Runs (8 km) | 36:53 | 37:09 | faster than 51% |
| Stations (8) | 24:01 | ||
| Finish | 1:14:15 | 1:21:01 | 971st of 3,620 · faster than 73% |
767th of 961 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:10 | 6:14 | faster than 2% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 7:12 | 5:29 | faster than 5% |
| Sled push: | 1:59 | 2:11 | faster than 73% |
| Run 3: | 7:21 | 5:48 | faster than 7% |
| Sled pull: | 2:34 | 3:37 | faster than 97% |
| Run 4: | 7:23 | 5:54 | faster than 6% |
| Burpee broad jump: | 3:01 | 3:30 | faster than 74% |
| Run 5: | 7:54 | 5:58 | faster than 4% |
| Row: | 4:05 | 4:38 | faster than 97% |
| Run 6: | 7:35 | 5:51 | faster than 6% |
| Farmers carry: | 1:30 | 1:42 | faster than 80% |
| Run 7: | 7:47 | 5:51 | faster than 4% |
| Sandbag lunges: | 3:32 | 3:44 | faster than 60% |
| Run 8: | 8:22 | 6:14 | faster than 6% |
| Wall balls: | 4:14 | 4:23 | faster than 59% |
| Roxzone: | 5:32 | 5:42 | faster than 54% |
| Runs (8 km) | 1:01:41 | 47:39 | faster than 4% |
| Stations (8) | 25:03 | ||
| Finish | 1:32:10 | 1:22:03 | 767th of 961 · faster than 20% |
696th of 858 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:42 | 5:23 | faster than 35% |
| SkiErg: | 4:09 | 4:16 | faster than 67% |
| Run 2: | 4:50 | 4:48 | faster than 47% |
| Sled push: | 2:11 | 2:01 | faster than 33% |
| Run 3: | 5:23 | 5:06 | faster than 36% |
| Sled pull: | 2:54 | 3:48 | faster than 95% |
| Run 4: | 5:23 | 5:06 | faster than 37% |
| Burpee broad jump: | 3:32 | 3:28 | faster than 46% |
| Run 5: | 5:43 | 5:12 | faster than 28% |
| Row: | 4:33 | 4:39 | faster than 65% |
| Run 6: | 5:48 | 5:08 | faster than 22% |
| Farmers carry: | 1:37 | 1:45 | faster than 73% |
| Run 7: | 6:09 | 5:08 | faster than 15% |
| Sandbag lunges: | 4:33 | 3:52 | faster than 22% |
| Run 8: | 12:07 | 5:25 | faster than 0% |
| Wall balls: | 5:33 | 4:39 | faster than 20% |
| Roxzone: | 11:02 | 9:28 | faster than 24% |
| Runs (8 km) | 51:02 | 41:24 | faster than 9% |
| Stations (8) | 29:02 | ||
| Finish | 1:31:01 | 1:19:45 | 696th of 858 · faster than 18% |
492nd of 1,821 Open Men (faster than 73%). Against the 57 who finished around 1:17:10: most time gained on wall balls (0:49), most lost on the eight runs (3:07). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:42 | faster than 55% |
| SkiErg: | 4:07 | 4:28 | faster than 91% |
| Run 2: | 4:32 | 4:44 | faster than 63% |
| Sled push: | 2:36 | 2:58 | faster than 73% |
| Run 3: | 4:40 | 5:12 | faster than 77% |
| Sled pull: | 3:41 | 4:59 | faster than 92% |
| Run 4: | 4:47 | 5:09 | faster than 70% |
| Burpee broad jump: | 4:52 | 5:40 | faster than 71% |
| Run 5: | 4:58 | 5:16 | faster than 64% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 4:48 | 5:08 | faster than 69% |
| Farmers carry: | 1:43 | 2:12 | faster than 89% |
| Run 7: | 4:52 | 5:06 | faster than 64% |
| Sandbag lunges: | 4:40 | 5:14 | faster than 68% |
| Run 8: | 6:27 | 4:10 | faster than 7% |
| Wall balls: | 5:28 | 6:48 | faster than 78% |
| Roxzone: | 6:39 | 7:30 | faster than 69% |
| Runs (8 km) | 39:39 | 39:47 | faster than 51% |
| Stations (8) | 31:37 | ||
| Finish | 1:17:49 | 1:25:17 | 492nd of 1,821 · faster than 73% |
364th of 786 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:26 | faster than 28% |
| SkiErg: | 3:58 | 4:17 | faster than 89% |
| Run 2: | 5:30 | 5:20 | faster than 40% |
| Sled push: | 2:03 | 2:02 | faster than 48% |
| Run 3: | 5:51 | 5:40 | faster than 39% |
| Sled pull: | 3:18 | 4:03 | faster than 86% |
| Run 4: | 5:38 | 5:38 | faster than 50% |
| Burpee broad jump: | 2:54 | 3:30 | faster than 77% |
| Run 5: | 6:08 | 5:44 | faster than 31% |
| Row: | 4:25 | 4:43 | faster than 80% |
| Run 6: | 6:04 | 5:39 | faster than 30% |
| Farmers carry: | 1:30 | 1:51 | faster than 94% |
| Run 7: | 6:12 | 5:41 | faster than 26% |
| Sandbag lunges: | 4:24 | 4:01 | faster than 31% |
| Run 8: | 4:31 | 4:24 | faster than 42% |
| Wall balls: | 4:02 | 4:18 | faster than 67% |
| Roxzone: | 7:06 | 7:21 | faster than 57% |
| Runs (8 km) | 45:40 | 43:38 | faster than 36% |
| Stations (8) | 26:34 | ||
| Finish | 1:19:16 | 1:20:16 | 364th of 786 · faster than 53% |
557th of 1,356 Open Men (faster than 58%). Against the 41 who finished around 1:14:43: most time gained on sled pull (0:50), most lost on the eight runs (2:19). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:38 | faster than 37% |
| SkiErg: | 3:57 | 4:17 | faster than 91% |
| Run 2: | 4:50 | 4:39 | faster than 38% |
| Sled push: | 2:34 | 2:34 | faster than 51% |
| Run 3: | 4:55 | 4:56 | faster than 50% |
| Sled pull: | 3:01 | 4:04 | faster than 92% |
| Run 4: | 5:05 | 4:55 | faster than 43% |
| Burpee broad jump: | 4:31 | 5:01 | faster than 63% |
| Run 5: | 5:08 | 5:04 | faster than 47% |
| Row: | 4:19 | 4:40 | faster than 88% |
| Run 6: | 5:08 | 4:56 | faster than 40% |
| Farmers carry: | 1:41 | 1:53 | faster than 70% |
| Run 7: | 5:01 | 4:57 | faster than 46% |
| Sandbag lunges: | 4:29 | 4:40 | faster than 56% |
| Run 8: | 5:35 | 5:32 | faster than 48% |
| Wall balls: | 4:44 | 5:28 | faster than 71% |
| Roxzone: | 5:27 | 5:20 | faster than 47% |
| Runs (8 km) | 40:30 | 39:48 | faster than 45% |
| Stations (8) | 29:16 | ||
| Finish | 1:15:09 | 1:18:26 | 557th of 1,356 · faster than 58% |
295th of 638 Doubles Mixed (faster than 53%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:19 | faster than 32% |
| SkiErg: | 3:55 | 4:06 | faster than 77% |
| Run 2: | 5:12 | 5:12 | faster than 50% |
| Sled push: | 1:46 | 1:49 | faster than 60% |
| Run 3: | 5:26 | 5:31 | faster than 54% |
| Sled pull: | 2:42 | 3:24 | faster than 90% |
| Run 4: | 5:33 | 5:33 | faster than 50% |
| Burpee broad jump: | 2:46 | 3:18 | faster than 76% |
| Run 5: | 5:53 | 5:39 | faster than 40% |
| Row: | 4:19 | 4:36 | faster than 79% |
| Run 6: | 5:40 | 5:33 | faster than 44% |
| Farmers carry: | 1:29 | 1:39 | faster than 76% |
| Run 7: | 5:57 | 5:35 | faster than 34% |
| Sandbag lunges: | 3:46 | 3:36 | faster than 43% |
| Run 8: | 6:07 | 5:54 | faster than 43% |
| Wall balls: | 4:07 | 3:57 | faster than 39% |
| Roxzone: | 5:07 | 5:24 | faster than 61% |
| Runs (8 km) | 45:32 | 44:30 | faster than 43% |
| Stations (8) | 24:50 | ||
| Finish | 1:15:26 | 1:16:30 | 295th of 638 · faster than 53% |
473rd of 1,480 Open Men (faster than 68%). Against the 46 who finished around 1:17:13: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:45). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:15 | faster than 55% |
| SkiErg: | 4:33 | 4:39 | faster than 62% |
| Run 2: | 4:37 | 4:47 | faster than 60% |
| Sled push: | 2:48 | 2:45 | faster than 47% |
| Run 3: | 4:44 | 5:07 | faster than 70% |
| Sled pull: | 4:02 | 4:50 | faster than 80% |
| Run 4: | 4:55 | 5:10 | faster than 62% |
| Burpee broad jump: | 4:02 | 5:22 | faster than 84% |
| Run 5: | 4:57 | 5:16 | faster than 65% |
| Row: | 4:22 | 4:42 | faster than 85% |
| Run 6: | 5:06 | 5:13 | faster than 55% |
| Farmers carry: | 2:00 | 1:57 | faster than 45% |
| Run 7: | 5:05 | 5:14 | faster than 56% |
| Sandbag lunges: | 4:26 | 4:54 | faster than 67% |
| Run 8: | 6:01 | 5:57 | faster than 47% |
| Wall balls: | 5:41 | 6:33 | faster than 67% |
| Roxzone: | 6:38 | 6:51 | faster than 54% |
| Runs (8 km) | 39:31 | 41:05 | faster than 59% |
| Stations (8) | 31:54 | ||
| Finish | 1:17:57 | 1:24:35 | 473rd of 1,480 · faster than 68% |
485th of 861 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 4:48 | faster than 8% |
| SkiErg: | 4:23 | 4:25 | faster than 55% |
| Run 2: | 5:55 | 5:16 | faster than 23% |
| Sled push: | 1:52 | 1:58 | faster than 62% |
| Run 3: | 5:53 | 5:37 | faster than 38% |
| Sled pull: | 2:20 | 3:22 | faster than 98% |
| Run 4: | 5:54 | 5:40 | faster than 39% |
| Burpee broad jump: | 2:40 | 3:24 | faster than 85% |
| Run 5: | 5:51 | 5:45 | faster than 46% |
| Row: | 4:31 | 4:35 | faster than 59% |
| Run 6: | 5:56 | 5:40 | faster than 39% |
| Farmers carry: | 1:57 | 1:39 | faster than 15% |
| Run 7: | 6:12 | 5:45 | faster than 32% |
| Sandbag lunges: | 4:07 | 3:37 | faster than 29% |
| Run 8: | 6:36 | 6:09 | faster than 35% |
| Wall balls: | 4:36 | 4:17 | faster than 33% |
| Roxzone: | 6:50 | 6:44 | faster than 47% |
| Runs (8 km) | 48:06 | 44:41 | faster than 32% |
| Stations (8) | 26:26 | ||
| Finish | 1:21:16 | 1:19:20 | 485th of 861 · faster than 43% |
265th of 770 Open Men (faster than 65%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:58 | faster than 49% |
| SkiErg: | 4:34 | 4:30 | faster than 42% |
| Run 2: | 6:29 | 4:45 | faster than 5% |
| Sled push: | 3:19 | 2:49 | faster than 22% |
| Run 3: | 4:48 | 5:01 | faster than 62% |
| Sled pull: | 3:51 | 5:16 | faster than 87% |
| Run 4: | 4:56 | 5:04 | faster than 58% |
| Burpee broad jump: | 4:43 | 5:41 | faster than 73% |
| Run 5: | 5:27 | 5:19 | faster than 43% |
| Row: | 4:28 | 4:50 | faster than 87% |
| Run 6: | 4:59 | 5:06 | faster than 57% |
| Farmers carry: | 2:01 | 2:03 | faster than 53% |
| Run 7: | 4:49 | 5:07 | faster than 67% |
| Sandbag lunges: | 4:47 | 5:10 | faster than 60% |
| Run 8: | 5:47 | 5:59 | faster than 57% |
| Wall balls: | 5:21 | 6:51 | faster than 82% |
| Roxzone: | 7:05 | 7:29 | faster than 58% |
| Runs (8 km) | 42:10 | 41:38 | faster than 45% |
| Stations (8) | 33:04 | ||
| Finish | 1:22:13 | 1:27:00 | 265th of 770 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Vienna 2025 · best of 4 | 4:34 |
| Sled push | 2:34 | Vienna 2025 · best of 4 | 3:04 |
| Sled pull | 3:01 | Vienna 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:02 | Frankfurt 2024 · best of 4 | 5:38 |
| Row | 4:19 | Vienna 2025 · best of 4 | 4:53 |
| Farmers carry | 1:41 | Vienna 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:26 | Frankfurt 2024 · best of 4 | 5:20 |
| Wall balls | 4:44 | Vienna 2025 · best of 4 | 7:03 |
| Runs (8 km) | 39:31 | Frankfurt 2024 · best of 4 | 41:47 |
| Roxzone | 5:27 | Vienna 2025 · best of 4 | 7:23 |
How to read
Each station's best across Stefan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Gabriele Rauh7 races
- Valentina Sporrer2 races
- Alexandra Grießmayr1 race
- Barbara Kreil1 race
- Emma Widmann1 race
- Pascal Mittermeier1 race
- Philip Wanitschka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 92% |
| Push | 51% |
| Pull | 92% |
| BBJ | 64% |
| Row | 88% |
| Carry | 71% |
| Lunges | 57% |
| Wall balls | 71% |
| Roxzone | 48% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:03 faster); weakest: Runs (8 km) (0:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 40:32 running, 29:16 at the stations and 5:27 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Stefan | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:38 |
| SkiErg | 3:57 | 4:17 |
| Run 2 | 4:50 | 4:39 |
| Sled push | 2:34 | 2:34 |
| Run 3 | 4:55 | 4:56 |
| Sled pull | 3:01 | 4:04 |
| Run 4 | 5:05 | 4:55 |
| Burpee broad jump | 4:31 | 5:01 |
| Run 5 | 5:08 | 5:04 |
| Row | 4:19 | 4:40 |
| Run 6 | 5:08 | 4:56 |
| Farmers carry | 1:41 | 1:53 |
| Run 7 | 5:01 | 4:57 |
| Sandbag lunges | 4:29 | 4:40 |
| Run 8 | 5:35 | 5:32 |
| Wall balls | 4:44 | 5:28 |
| Roxzone | 5:27 | 5:20 |
| Finish | 1:15:09 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:09.
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