Athlete · Open Men · 30-34 · NED NED

Stefan Raeven

www.roxtimes.com/athletes/stefan-raeven-467757c7

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.

Best Open Men time1:18:26Maastricht Feb 2025
Best Open Men place460thof 1,476 · Maastricht Feb 2025
Latest race1:19:57Maastricht 2026 · Doubles Men with Ivo Schils4:06 slower than Stefan's best Doubles Men time (1:15:51)
Strongest part of the raceWall ballsfaster than 79% of Open Men at Maastricht Feb 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:001:22:00 best 1:18:26

This line shows the finish time of Stefan Raeven at each race, oldest on the left; lower is faster.The best was 1:18:26 at Maastricht (Feb 2025); Stefan Raeven was 4:30 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Maastricht Feb 2025 Open Men 1:18:26
Maastricht Sep 2025 Open Men 1:22:56

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 40-44, with Ivo Schils 1:19:57 1037th of 1,512; 120th of 174 aged 40-44 42:15 30:23 7:24 Runs 42:15 · Stations 30:23 · Roxzone 7:24

1,037th of 1,512 Doubles Men (faster than 31%). Against the 48 who finished around 1:20:28: most time gained on the eight runs (1:59), most lost on burpee broad jump (0:59). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:50 more).

Stefan Raeven at HYROX Maastricht 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,512 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,512 Doubles Men here
Run 1: 3:52 3:49 faster than 47%
SkiErg: 4:03 4:00 faster than 41%
Run 2: 5:02 4:55 faster than 45%
Sled push: 1:53 1:47 faster than 34%
Run 3: 5:17 5:15 faster than 49%
Sled pull: 3:30 3:11 faster than 30%
Run 4: 5:20 5:16 faster than 47%
Burpee broad jump: 4:43 3:19 faster than 8%
Run 5: 5:26 5:21 faster than 46%
Row: 4:43 4:33 faster than 32%
Run 6: 5:26 5:19 faster than 45%
Farmers carry: 1:42 1:40 faster than 45%
Run 7: 5:41 5:18 faster than 33%
Sandbag lunges: 4:35 3:36 faster than 14%
Run 8: 6:15 5:37 faster than 27%
Wall balls: 5:14 4:17 faster than 14%
Roxzone: 7:24 6:59 faster than 38%
Runs (8 km) 42:15 41:02 faster than 42%
Stations (8) 30:23
Finish 1:19:57 1:14:39 1037th of 1,512 · faster than 31%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:56 651st of 1,936; 165th of 419 aged 30-34 39:48 35:13 7:59 Runs 39:48 · Stations 35:13 · Roxzone 7:59

651st of 1,936 Open Men (faster than 66%). Against the 58 who finished around 1:23:31: most time gained on wall balls (0:45), most lost on the roxzone (1:02). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:57 more).

Stefan Raeven at HYROX Maastricht Sep 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 4:32 4:47 faster than 65%
SkiErg: 4:23 4:29 faster than 63%
Run 2: 4:29 4:45 faster than 66%
Sled push: 2:31 2:41 faster than 63%
Run 3: 4:50 5:05 faster than 62%
Sled pull: 4:35 5:13 faster than 72%
Run 4: 5:02 5:08 faster than 55%
Burpee broad jump: 5:03 5:56 faster than 71%
Run 5: 5:13 5:26 faster than 59%
Row: 5:04 4:47 faster than 25%
Run 6: 4:47 5:14 faster than 72%
Farmers carry: 2:06 2:07 faster than 52%
Run 7: 5:00 5:13 faster than 60%
Sandbag lunges: 5:00 5:12 faster than 57%
Run 8: 5:58 5:58 faster than 50%
Wall balls: 6:31 8:08 faster than 75%
Roxzone: 7:59 7:33 faster than 40%
Runs (8 km) 39:48 41:55 faster than 62%
Stations (8) 35:13
Finish 1:22:56 1:29:04 651st of 1,936 · faster than 66%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:26 460th of 1,476; 134th of 340 aged 30-34 33:16* 32:45* 6:47 Runs 33:16 · Stations 32:45 · Roxzone 6:47

460th of 1,476 Open Men (faster than 68%). Against the 47 who finished around 1:17:49: most time gained on wall balls (0:29), most lost on sandbag lunges (0:34).

Stefan Raeven at HYROX Maastricht Feb 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,476 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,476 Open Men here
Run 1: 6:07 6:33 faster than 69%
SkiErg: 4:32 4:25 faster than 38%
Run 2: 4:12 4:38 faster than 75%
Sled push: 2:39 2:38 faster than 49%
Run 3: 4:31 4:52 faster than 68%
Sled pull: 3:51 4:19 faster than 72%
Run 4: 4:26 4:54 faster than 75%
Burpee broad jump: 4:58 5:32 faster than 63%
Run 5: —
Row: 5:00 4:45 faster than 28%
Run 6: 4:32 4:57 faster than 73%
Farmers carry: 1:55 1:58 faster than 55%
Run 7: 4:39 4:56 faster than 66%
Sandbag lunges: 4:57 4:57 faster than 50%
Run 8: 4:49 5:09 faster than 66%
Wall balls: 4:53 5:53 faster than 78%
Roxzone: 6:47 7:01 faster than 55%
Runs (8 km) 33:16 36:08 faster than 73%
Stations (8) 32:45
Finish 1:18:26 1:24:18 460th of 1,476 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Jorn Lucassen 1:15:51 586th of 1,180; 288th of 550 aged 30-39 44:38 24:46 6:30 Runs 44:38 · Stations 24:46 · Roxzone 6:30

586th of 1,180 Doubles Men (faster than 50%). Against the 36 who finished around 1:15:54: most time gained on the eight runs (0:36), most lost on the roxzone (0:57). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:45 more).

Stefan Raeven at HYROX Amsterdam 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,180 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,180 Doubles Men here
Run 1: 4:10 3:57 faster than 38%
SkiErg: 4:01 3:57 faster than 38%
Run 2: 5:31 5:27 faster than 46%
Sled push: 1:32 1:31 faster than 47%
Run 3: 5:34 5:42 faster than 57%
Sled pull: 2:42 2:43 faster than 52%
Run 4: 5:35 5:46 faster than 61%
Burpee broad jump: 3:12 3:11 faster than 49%
Run 5: 5:45 5:55 faster than 58%
Row: 4:37 4:26 faster than 29%
Run 6: 5:46 5:52 faster than 55%
Farmers carry: 1:20 1:30 faster than 78%
Run 7: 6:05 5:51 faster than 39%
Sandbag lunges: 3:49 3:20 faster than 25%
Run 8: 6:16 6:13 faster than 48%
Wall balls: 3:33 3:56 faster than 86%
Roxzone: 6:30 5:37 faster than 27%
Runs (8 km) 44:38 45:17 faster than 54%
Stations (8) 24:46
Finish 1:15:51 1:15:55 586th of 1,180 · faster than 50%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Stefan has done each station

Part Best Race Typical
SkiErg 4:23 Maastricht Sep 2025 · best of 2 4:34
Sled push 2:31 Maastricht Sep 2025 · best of 2 3:04
Sled pull 3:51 Maastricht Feb 2025 · best of 2 4:57
Burpee broad jump 4:58 Maastricht Feb 2025 · best of 2 5:38
Row 5:00 Maastricht Feb 2025 · best of 2 4:53
Farmers carry 1:55 Maastricht Feb 2025 · best of 2 2:11
Sandbag lunges 4:57 Maastricht Feb 2025 · best of 2 5:20
Wall balls 4:53 Maastricht Feb 2025 · best of 2 7:03
Runs (8 km) 33:16 Maastricht Feb 2025 · best of 2 41:47
Roxzone 6:47 Maastricht Feb 2025 · best of 2 7:23
How to read

Each station's best across Stefan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Maastricht Feb 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stefanedge = faster than everyone, centre = slowest

This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Row (faster than 28%).

See the numbers
Part Stefan: faster than
Ski 38%
Push 50%
Pull 73%
BBJ 64%
Row 28%
Carry 55%
Lunges 50%
Wall balls 79%
Roxzone 56%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 50%
Sled pull faster than 73%
Burpee broad jump faster than 64%
Row faster than 28%
Farmers carry faster than 55%
Sandbag lunges faster than 50%
Wall balls faster than 79%
Roxzone faster than 56%
Runs (8 km) faster than 73%

How much of the field Stefan beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Row (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 0:01 slower
Sled pull 0:28 faster
Burpee broad jump 0:34 faster
Row 0:15 slower
Farmers carry 0:03 faster
Sandbag lunges level
Wall balls 1:00 faster
Roxzone 0:14 faster
Runs (8 km) 2:52 faster

Stefan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:52 faster); weakest: Row (0:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stefan against the typical Open Men finisher

Stefan1:18:26
6:074:324:122:394:313:514:264:585:004:321:554:394:574:494:536:47
Typical Open Men1:17:27
6:334:254:382:384:524:194:545:324:454:571:584:564:575:095:537:01
RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 33:16 running, 32:45 at the stations and 6:47 in the roxzone; the longest station was the row (5:00).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Stefan Typical Open Men
Run 1 6:07 6:33
SkiErg 4:32 4:25
Run 2 4:12 4:38
Sled push 2:39 2:38
Run 3 4:31 4:52
Sled pull 3:51 4:19
Run 4 4:26 4:54
Burpee broad jump 4:58 5:32
Run 5 — —
Row 5:00 4:45
Run 6 4:32 4:57
Farmers carry 1:55 1:58
Run 7 4:39 4:56
Sandbag lunges 4:57 4:57
Run 8 4:49 5:09
Wall balls 4:53 5:53
Roxzone 6:47 7:01
Finish 1:18:26 1:24:18

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report