RSA Stefan Pretorius
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:33:51 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Juvan Maritz, Stefan Pretoriuswhat the whole field did → | Doubles Men · team 35-39 | 1:33:51 | 443rd of 60395th of 128 aged 35-39 | 55:37 | 29:14 | 9:04 | View results | splitsSkiErg4:10fastest 43%Sled push1:35fastest 18%Sled pull4:20faster than 22%Burpee broad jump4:12faster than 37%Row4:59faster than 37%Farmers carry1:27fastest 9%Sandbag lunges3:58faster than 39%Wall balls4:33fastest 40%Runs (8 km)55:37faster than 19%Roxzone9:04faster than 40%Run 17:42fastest 47%Run 25:51faster than 17%Run 36:03faster than 20%Run 46:18faster than 16%Run 56:02faster than 25%Run 66:08faster than 21%Run 76:13faster than 18%Run 811:24faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Juvan Maritz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:35 against the typical Doubles Men finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
