IRL Stefan O'Neill
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:11:02 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Stefan O'Neill, Connor Smythwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:11:02 | 70th of 12650th of 84 aged 30-39 | 40:25 | 26:34 | 4:07 | View results | See splits Hide splitsSkiErg3:26fastest 4%Sled push1:55faster than 42%Sled pull3:48fastest 50%Burpee broad jump3:35faster than 16%Row3:47fastest 2%Farmers carry1:54faster than 13%Sandbag lunges3:57faster than 36%Wall balls4:12faster than 44%Runs (8 km)40:25faster than 46%Roxzone4:07fastest 45%Run 12:57fastest 45%Run 26:36faster than 6%Run 36:47faster than 7%Run 45:07fastest 33%Run 55:11fastest 28%Run 65:19fastest 38%Run 75:06fastest 31%Run 83:26fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Connor Smyth1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2024, against 126 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Pro Doubles Men finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
