NED Stefan Nieuwendorp
4 HYROX results over 1 season. Best Open Men time 1:17:27 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:41 faster (1:30:08 to 1:17:27).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 45-49 | 1:18:55 | top 30% 797/2,721 | 39:13 | 34:27 | 5:21 | splitsSkiErg4:40Sled push2:46Sled pull3:42Burpee broad jump6:00Row4:42Farmers carry1:50Sandbag lunges5:04Wall balls5:43Run 14:40Run 24:19Run 34:26Run 44:34Run 54:41Run 66:37Run 74:42Run 85:18Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 45-49 | 1:17:27 | top 30% 817/2,802 | 36:57 | 35:03 | 5:29 | splitsSkiErg4:21Sled push3:00Sled pull3:55Burpee broad jump5:40Row4:51Farmers carry1:53Sandbag lunges5:02Wall balls6:21Run 13:42Run 24:29Run 34:37Run 44:39Run 54:47Run 64:41Run 74:49Run 85:17Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 45-49 | 1:21:47 | top 30% 560/1,912 | 41:45 | 35:51 | 4:17 | splitsSkiErg4:29Sled push2:40Sled pull4:08Burpee broad jump6:16Row4:40Farmers carry2:00Sandbag lunges5:05Wall balls6:33Run 14:41Run 24:47Run 35:03Run 45:10Run 55:25Run 66:59Run 75:19Run 84:24Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 45-49 | 1:30:08 | 694th of 1,171 | 42:51 | 38:24 | 8:56 | splitsSkiErg4:25Sled push2:41Sled pull4:00Burpee broad jump5:44Row4:41Farmers carry4:41Sandbag lunges5:08Wall balls7:04Run 15:03Run 24:19Run 34:39Run 44:34Run 54:55Run 69:21Run 74:45Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:16 against the typical Open Men finisher at Amsterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
