GER Stefan Kauhardt
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:24 at Cologne 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Kauhardt at each race, oldest on the left; lower is faster.The best was 1:20:24 at Cologne (Apr 2026); Stefan Kauhardt was 0:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:26:07 |
| Cologne | Apr 2026 | Doubles Mixed | 1:20:24 |
| Berlin | May 2026 | Doubles Mixed | 1:26:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,477th of 3,620 Doubles Mixed (faster than 31%). Against the 109 who finished around 1:27:09: most time gained on the eight runs (5:31), most lost on wall balls (2:27). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 3:55 | faster than 62% |
| SkiErg: | 4:16 | 4:18 | faster than 55% |
| Run 2: | 3:53 | 4:13 | faster than 70% |
| Sled push: | 4:40 | 2:18 | faster than 0% |
| Run 3: | 3:58 | 4:23 | faster than 75% |
| Sled pull: | 4:10 | 3:30 | faster than 20% |
| Run 4: | 4:06 | 4:28 | faster than 70% |
| Burpee broad jump: | 5:36 | 3:38 | faster than 5% |
| Run 5: | 4:13 | 4:34 | faster than 69% |
| Row: | 4:51 | 4:43 | faster than 37% |
| Run 6: | 4:10 | 4:33 | faster than 71% |
| Farmers carry: | 2:04 | 1:52 | faster than 24% |
| Run 7: | 4:18 | 4:36 | faster than 66% |
| Sandbag lunges: | 6:01 | 4:04 | faster than 5% |
| Run 8: | 6:07 | 6:23 | faster than 59% |
| Wall balls: | 7:27 | 4:32 | faster than 4% |
| Roxzone: | — | ||
| Runs (8 km) | 34:25 | 37:09 | faster than 68% |
| Stations (8) | 39:05 | ||
| Finish | 1:26:38 | 1:21:01 | 2477th of 3,620 · faster than 31% |
687th of 1,438 Doubles Mixed (faster than 52%). Against the 44 who finished around 1:21:03: most time gained on the eight runs (3:03), most lost on burpee broad jump (1:24). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:40 | faster than 69% |
| SkiErg: | 4:10 | 4:13 | faster than 58% |
| Run 2: | 5:19 | 5:42 | faster than 65% |
| Sled push: | 3:16 | 2:15 | faster than 3% |
| Run 3: | 5:19 | 5:58 | faster than 76% |
| Sled pull: | 3:40 | 3:32 | faster than 42% |
| Run 4: | 5:33 | 5:59 | faster than 68% |
| Burpee broad jump: | 5:05 | 3:30 | faster than 8% |
| Run 5: | 5:37 | 6:08 | faster than 69% |
| Row: | 4:41 | 4:46 | faster than 59% |
| Run 6: | 5:41 | 6:02 | faster than 64% |
| Farmers carry: | 1:45 | 1:41 | faster than 40% |
| Run 7: | 5:49 | 6:06 | faster than 61% |
| Sandbag lunges: | 4:39 | 3:52 | faster than 22% |
| Run 8: | 5:06 | 5:33 | faster than 68% |
| Wall balls: | 5:04 | 4:33 | faster than 31% |
| Roxzone: | 5:34 | 6:14 | faster than 69% |
| Runs (8 km) | 42:36 | 46:06 | faster than 70% |
| Stations (8) | 32:20 | ||
| Finish | 1:20:24 | 1:21:03 | 687th of 1,438 · faster than 52% |
675th of 1,050 Doubles Mixed (faster than 35%). Against the 31 who finished around 1:26:19: most time gained on the eight runs (2:50), most lost on burpee broad jump (1:54). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 6:08 | faster than 63% |
| SkiErg: | 4:39 | 4:12 | faster than 8% |
| Run 2: | 6:27 | 5:10 | faster than 11% |
| Sled push: | 2:21 | 2:11 | faster than 34% |
| Run 3: | 4:37 | 5:23 | faster than 83% |
| Sled pull: | 4:42 | 3:50 | faster than 14% |
| Run 4: | 4:43 | 5:23 | faster than 80% |
| Burpee broad jump: | 5:47 | 3:31 | faster than 3% |
| Run 5: | 7:01 | 5:33 | faster than 10% |
| Row: | 5:18 | 4:43 | faster than 6% |
| Run 6: | 5:00 | 5:28 | faster than 71% |
| Farmers carry: | 1:47 | 1:47 | faster than 51% |
| Run 7: | 5:04 | 5:28 | faster than 68% |
| Sandbag lunges: | 5:39 | 4:08 | faster than 10% |
| Run 8: | 5:31 | 5:51 | faster than 63% |
| Wall balls: | 5:08 | 4:30 | faster than 28% |
| Roxzone: | 6:45 | 7:33 | faster than 74% |
| Runs (8 km) | 44:06 | 44:33 | faster than 52% |
| Stations (8) | 35:21 | ||
| Finish | 1:26:07 | 1:21:20 | 675th of 1,050 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Cologne 2026 · best of 3 | 4:21 |
| Sled push | 2:21 | Hamburg 2025 · best of 3 | 2:12 |
| Sled pull | 3:40 | Cologne 2026 · best of 3 | 3:59 |
| Burpee broad jump | 5:05 | Cologne 2026 · best of 3 | 3:36 |
| Row | 4:41 | Cologne 2026 · best of 3 | 4:47 |
| Farmers carry | 1:45 | Cologne 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:39 | Cologne 2026 · best of 3 | 4:03 |
| Wall balls | 5:04 | Cologne 2026 · best of 3 | 4:34 |
| Runs (8 km) | 34:25 | Berlin 2026 · best of 3 | 45:37 |
| Roxzone | 5:34 | Cologne 2026 · best of 2 | 7:08 |
How to read
Each station's best across Stefan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Manuela Petruck3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 59% |
| Push | 3% |
| Pull | 42% |
| BBJ | 8% |
| Row | 59% |
| Carry | 40% |
| Lunges | 23% |
| Wall balls | 31% |
| Roxzone | 70% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:30 faster); weakest: Burpee broad jump (1:35 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 42:40 running, 32:20 at the stations and 5:34 in the roxzone; the longest station was the burpee broad jumps (5:05).Below, Typical Doubles Mixed: 46:08 running, 28:22 at the stations and 6:14 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Stefan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:15 | 4:40 |
| SkiErg | 4:10 | 4:13 |
| Run 2 | 5:19 | 5:42 |
| Sled push | 3:16 | 2:15 |
| Run 3 | 5:19 | 5:58 |
| Sled pull | 3:40 | 3:32 |
| Run 4 | 5:33 | 5:59 |
| Burpee broad jump | 5:05 | 3:30 |
| Run 5 | 5:37 | 6:08 |
| Row | 4:41 | 4:46 |
| Run 6 | 5:41 | 6:02 |
| Farmers carry | 1:45 | 1:41 |
| Run 7 | 5:49 | 6:06 |
| Sandbag lunges | 4:39 | 3:52 |
| Run 8 | 5:06 | 5:33 |
| Wall balls | 5:04 | 4:33 |
| Roxzone | 5:34 | 6:14 |
| Finish | 1:20:24 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:35 against the typical Doubles Mixed finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
