Athlete · Open Men · 16-24 ·

NED

Stefan Kamphorst

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:52:58 (Amsterdam 2026) · Doubles Mixed 1:35:37 (Heerenveen 2026).

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1:52:58 Open Men time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

2628th of 2,802 Open Men place · Amsterdam 2026 among Open Men finishers there

1:35:37 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Britt Cheizoo

Burpee broad jump strongest segment · Amsterdam 2026 faster than 30% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:58Amsterdam 2026 · 1 race Doubles Mixed1:35:37Heerenveen 2026 · 1 race · with Britt Cheizoo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Britt Cheizoo, Stefan Kamphorstwhat the whole field did →	Doubles Mixed · team 16-24	1:35:37	1119th of 1,297	52:49	34:09	8:42	splits SkiErg4:36Sled push2:45Sled pull4:04Burpee broad jump4:05Row5:05Farmers carry2:15Sandbag lunges5:08Wall balls6:11Run 15:46Run 26:22Run 36:42Run 46:38Run 56:28Run 66:22Run 76:32Run 88:01Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 16-24	1:52:58	2628th of 2,802	50:09	53:56	8:57	splits SkiErg5:04Sled push4:16Sled pull7:11Burpee broad jump6:14Row5:33Farmers carry3:25Sandbag lunges6:02Wall balls16:11Run 14:54Run 25:29Run 36:10Run 46:11Run 56:24Run 66:06Run 76:24Run 88:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 4%

Sled pull faster than 4%

Burpee broad jump faster than 30%

Row faster than 5%

Farmers carry faster than 2%

Sandbag lunges faster than 26%

Wall balls faster than 1%

Roxzone faster than 15%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:17 slower

Sled pull 2:27 slower

Burpee broad jump 0:50 slower

Row 0:49 slower

Farmers carry 1:24 slower

Sandbag lunges 0:56 slower

Wall balls 9:11 slower

Roxzone 2:12 slower

Runs (8 km) 9:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stefan against the typical Open Men finisher

Stefan1:52:58

4:545:045:294:166:107:116:116:146:245:336:063:256:246:028:3516:118:57

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:11 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown