SWE Stefan Jansson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:58 at Oslo 2025.
1 result at 1 race
482nd of 722 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:24 | faster than 40% |
| SkiErg: | 4:09 | 3:53 | faster than 17% |
| Run 2: | 5:47 | 5:15 | faster than 31% |
| Sled push: | 1:38 | 1:35 | faster than 44% |
| Run 3: | 6:10 | 5:31 | faster than 27% |
| Sled pull: | 3:43 | 2:58 | faster than 13% |
| Run 4: | 6:08 | 5:35 | faster than 29% |
| Burpee broad jump: | 3:05 | 3:01 | faster than 45% |
| Run 5: | 6:17 | 5:43 | faster than 30% |
| Row: | 4:30 | 4:26 | faster than 40% |
| Run 6: | 6:15 | 5:35 | faster than 26% |
| Farmers carry: | 1:28 | 1:32 | faster than 65% |
| Run 7: | 6:20 | 5:35 | faster than 22% |
| Sandbag lunges: | 3:44 | 3:27 | faster than 35% |
| Run 8: | 5:31 | 4:47 | faster than 26% |
| Wall balls: | 4:12 | 4:19 | faster than 57% |
| Roxzone: | 5:34 | 5:41 | faster than 54% |
| Runs (8 km) | 47:01 | 42:59 | faster than 29% |
| Stations (8) | 26:29 | ||
| Finish | 1:18:58 | 1:14:03 | 482nd of 722 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Erik Thiger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 722 Doubles Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 65% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 17% |
| Push | 44% |
| Pull | 14% |
| BBJ | 46% |
| Row | 41% |
| Carry | 65% |
| Lunges | 36% |
| Wall balls | 58% |
| Roxzone | 54% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Farmers carry (faster than 65%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:07 faster); weakest: Runs (8 km) (4:02 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 47:04 running, 26:29 at the stations and 5:34 in the roxzone; the longest station was the row (4:30).Below, Typical Doubles Men: 42:25 running, 25:11 at the stations and 5:41 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Stefan | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:36 | 4:24 |
| SkiErg | 4:09 | 3:53 |
| Run 2 | 5:47 | 5:15 |
| Sled push | 1:38 | 1:35 |
| Run 3 | 6:10 | 5:31 |
| Sled pull | 3:43 | 2:58 |
| Run 4 | 6:08 | 5:35 |
| Burpee broad jump | 3:05 | 3:01 |
| Run 5 | 6:17 | 5:43 |
| Row | 4:30 | 4:26 |
| Run 6 | 6:15 | 5:35 |
| Farmers carry | 1:28 | 1:32 |
| Run 7 | 6:20 | 5:35 |
| Sandbag lunges | 3:44 | 3:27 |
| Run 8 | 5:31 | 4:47 |
| Wall balls | 4:12 | 4:19 |
| Roxzone | 5:34 | 5:41 |
| Finish | 1:18:58 | 1:14:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Doubles Men finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
