NED Stefan de Gier
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:08 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Nick Mostert, Stefan De Gierwhole field → | Doubles Men · team 35-39 | 1:15:08 | 1042nd of 1,738197th of 307 aged 35-39 | 41:42 | 27:45 | 5:45 | View results | See splits Hide splitsSkiErg4:08faster than 26%Sled push1:41fastest 22%Sled pull3:09fastest 40%Burpee broad jump3:46faster than 21%Row4:15fastest 26%Farmers carry1:49faster than 23%Sandbag lunges4:27faster than 11%Wall balls4:30faster than 42%Runs (8 km)41:42faster than 40%Roxzone5:45fastest 39%Run 14:04faster than 42%Run 24:51faster than 45%Run 35:16faster than 39%Run 45:20faster than 39%Run 55:42faster than 30%Run 65:32faster than 32%Run 75:19faster than 42%Run 85:42faster than 48%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Stefan Walgaard, Stefan De Gierwhole field → | Doubles Men · team 30-39 | 1:19:32 | 909th of 1,384416th of 612 aged 30-39 | 45:38 | 27:19 | 6:40 | View results | See splits Hide splitsSkiErg4:09faster than 21%Sled push1:54faster than 17%Sled pull3:23faster than 28%Burpee broad jump4:08faster than 17%Row4:29faster than 43%Farmers carry1:26fastest 20%Sandbag lunges3:41faster than 34%Wall balls4:09faster than 26%Runs (8 km)45:38faster than 40%Roxzone6:40faster than 34%Run 16:01faster than 21%Run 25:25faster than 31%Run 35:43faster than 33%Run 45:37faster than 42%Run 55:49faster than 41%Run 65:42faster than 40%Run 75:39faster than 42%Run 85:45fastest 45%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Stefan De Gier, Stefan Walgaardwhole field → | Doubles Men · team 30-39 | 1:20:21 | 796th of 1,180384th of 550 aged 30-39 | 48:22 | 26:01 | 6:02 | View results | See splits Hide splitsSkiErg4:03faster than 34%Sled push1:34faster than 42%Sled pull3:01faster than 29%Burpee broad jump3:41faster than 26%Row4:30faster than 42%Farmers carry1:14fastest 11%Sandbag lunges3:46faster than 27%Wall balls4:12faster than 28%Runs (8 km)48:22faster than 31%Roxzone6:02faster than 38%Run 14:08faster than 40%Run 25:42faster than 36%Run 36:04faster than 32%Run 46:31faster than 21%Run 56:40faster than 25%Run 66:29faster than 25%Run 76:21faster than 29%Run 86:31faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Amsterdam 2024 · best of 3 | 4:04 |
| Sled push | 1:34 | Amsterdam 2024 · best of 3 | 1:50 |
| Sled pull | 3:01 | Amsterdam 2024 · best of 3 | 3:20 |
| Burpee broad jump | 3:41 | Amsterdam 2024 · best of 3 | 3:13 |
| Row | 4:15 | Amsterdam 2026 · best of 3 | 4:32 |
| Farmers carry | 1:14 | Amsterdam 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:41 | Rotterdam 2025 · best of 3 | 3:35 |
| Wall balls | 4:09 | Rotterdam 2025 · best of 3 | 4:23 |
| Runs (8 km) | 41:42 | Amsterdam 2026 · best of 3 | 42:19 |
| Roxzone | 5:45 | Amsterdam 2026 · best of 3 | 6:48 |
How to read
Each station's best across Stefan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stefan Walgaard2 races
- Nick Mostert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:01 against the typical Doubles Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
