NED Stefan de Bruin
4 HYROX results over 2 seasons. Best Open Men time 1:43:20 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:55 faster (1:54:15 to 1:43:20).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:47:17 | 3597th of 4,143 | 41:19* | 48:09* | 17:53 | splitsSkiErg5:14Sled push4:37Sled pull6:44Burpee broad jump7:12Row5:06Farmers carry2:48Sandbag lunges6:21Wall balls10:07Run 13:52Run 24:22Run 35:03Run 45:07Run 55:10Run 65:18Run 74:58Run 87:32Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:43:20 | 2446th of 2,802 | 49:56 | 45:04 | 8:25 | splitsSkiErg5:00Sled push3:34Sled pull7:37Burpee broad jump6:06Row5:00Farmers carry2:12Sandbag lunges5:36Wall balls9:59Run 14:40Run 25:40Run 36:24Run 46:35Run 56:38Run 66:37Run 76:05Run 87:20Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:54:24 | 1745th of 1,912 | 53:39 | 54:24 | 6:25 | splitsSkiErg5:06Sled push3:57Sled pull6:20Burpee broad jump6:46Row5:13Farmers carry2:37Sandbag lunges5:23Wall balls19:02Run 15:32Run 26:17Run 36:32Run 47:22Run 57:26Run 67:36Run 76:55Run 86:02Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:54:15 | 2317th of 2,469 | 53:59 | 50:23 | 9:59 | splitsSkiErg5:24Sled push3:24Sled pull7:39Burpee broad jump9:15Row5:22Farmers carry2:04Sandbag lunges6:32Wall balls10:43Run 16:04Run 26:01Run 36:20Run 46:44Run 57:07Run 66:58Run 77:08Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:59 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:20.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
