NED Stefan Ardesch
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:20:18 at Heerenveen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Joa Duteweerd, Stefan Ardeschwhole field → | Doubles Mixed · team U29 | 1:20:18 | 337th of 744145th of 310 aged U29 | 43:30 | 28:09 | 8:43 | View results | See splits Hide splitsSkiErg4:19faster than 33%Sled push1:58faster than 46%Sled pull3:46fastest 45%Burpee broad jump4:23faster than 21%Row4:46fastest 46%Farmers carry1:52faster than 43%Sandbag lunges3:28fastest 26%Wall balls3:37fastest 10%Runs (8 km)43:30fastest 43%Roxzone8:43faster than 41%Run 14:48fastest 35%Run 25:01fastest 38%Run 35:25fastest 45%Run 45:32fastest 48%Run 55:36fastest 44%Run 65:40faster than 46%Run 75:43faster than 48%Run 85:47fastest 38%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Joa Duteweerd, Stefan Ardeschwhole field → | Doubles Mixed · team U29 | 1:21:15 | 408th of 681134th of 224 aged U29 | 39:54* | 28:59* | 5:47 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push1:52faster than 46%Sled pull4:23faster than 18%Burpee broad jump4:03faster than 28%Row5:01faster than 16%Farmers carry2:03faster than 10%Sandbag lunges3:33fastest 44%Wall balls3:41fastest 25%Runs (8 km)39:54faster than 39%Roxzone5:47fastest 38%Run 17:18faster than 48%Run 25:01fastest 50%Run 35:23faster than 40%Run 45:28faster than 40%Run 5—Run 65:39faster than 33%Run 75:32faster than 40%Run 85:34faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Heerenveen 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 3:46 | Heerenveen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:03 | Maastricht 2025 · best of 2 | 3:35 |
| Row | 4:46 | Heerenveen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:28 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 3:37 | Heerenveen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:54 | Maastricht 2025 · best of 2 | 45:36 |
| Roxzone | 5:47 | Maastricht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Stefan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joa Duteweerd1 race
- Joa Duteweerd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Mixed finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
