GER Stefan Antweiler
7 HYROX results (5 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:19:00 (Cologne 2026) · Pro Men 1:33:29 (Berlin 2026) · Doubles Men 1:14:34 (Cologne 2026) · Pro Doubles Men 1:20:22 (Frankfurt 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:54 faster (1:24:54 to 1:19:00).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:33:29 | 765th of 944 | 35:14* | 43:07* | 15:12 | splitsSkiErg4:28Sled push5:35Sled pull5:47Burpee broad jump5:53Row4:41Farmers carry2:16Sandbag lunges6:18Wall balls8:09Run 13:43Run 24:03Run 34:16Run 44:06Run 54:23Run 64:22Run 74:11Run 86:13Full report for this race → |
| Cologne 2026 16 Apr 2026team: Stefan Antweiler, Kevin Heckwhat the whole field did → | Doubles Men · team 35-39 | 1:14:34 | top 44% 492/1,136 | 43:05 | 25:30 | 6:03 | splitsSkiErg3:49Sled push2:22Sled pull3:01Burpee broad jump2:48Row4:28Farmers carry1:26Sandbag lunges3:40Wall balls3:56Run 14:01Run 25:23Run 35:45Run 45:57Run 55:46Run 65:35Run 75:48Run 84:53Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:19:00 | top 30% 427/1,452 | 38:41 | 34:27 | 5:56 | splitsSkiErg4:29Sled push3:42Sled pull4:14Burpee broad jump4:55Row4:41Farmers carry2:02Sandbag lunges4:32Wall balls5:52Run 13:52Run 24:49Run 35:01Run 45:04Run 55:05Run 65:07Run 75:04Run 84:43Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:23:23 | top 22% 602/2,828 | 36:37 | 36:59 | 9:49 | splitsSkiErg4:35Sled push3:34Sled pull4:50Burpee broad jump6:18Row4:33Farmers carry2:12Sandbag lunges4:58Wall balls5:59Run 16:37Run 24:05Run 34:09Run 44:09Run 54:11Run 64:06Run 74:07Run 85:17Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Stefan Antweiler, Daniel Thiemwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:20:22 | 371st of 474 | 42:39 | 30:58 | 6:50 | splitsSkiErg3:53Sled push3:17Sled pull5:12Burpee broad jump3:24Row4:21Farmers carry1:49Sandbag lunges4:08Wall balls4:54Run 14:23Run 25:26Run 35:32Run 45:27Run 55:33Run 65:30Run 75:17Run 85:34Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:27:29 | 605th of 1,171 | 36:51 | 40:24 | 10:18 | splitsSkiErg4:40Sled push3:00Sled pull5:52Burpee broad jump7:27Row4:42Farmers carry2:11Sandbag lunges5:46Wall balls6:46Run 14:24Run 24:10Run 34:31Run 44:34Run 54:44Run 64:48Run 74:48Run 84:55Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:24:54 | top 43% 796/1,895 | 40:20 | 37:13 | 7:26 | splitsSkiErg4:33Sled push2:56Sled pull4:57Burpee broad jump5:37Row4:32Farmers carry2:06Sandbag lunges5:26Wall balls7:06Run 15:36Run 24:48Run 35:08Run 44:54Run 55:10Run 64:47Run 74:41Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:28 against the typical Open Men finisher at Cologne 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
