RSA Stef Young
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:38 (Johannesburg 2026) · Doubles Men 1:25:04 (Cape Town 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 1:27:38 | top 24% 173/745 | 43:25 | 35:57 | 8:20 | splitsSkiErg4:30Sled push2:49Sled pull5:08Burpee broad jump5:53Row5:04Farmers carry2:15Sandbag lunges4:52Wall balls5:26Run 16:42Run 24:33Run 35:18Run 45:05Run 54:41Run 64:41Run 74:56Run 87:31Full report for this race → |
| Cape Town 2026 5 Apr 2026team: Frikkie Badenhorst, Stef Youngwhat the whole field did → | Doubles Men · team 45-49 | 1:25:04 | 319th of 599 | 49:49 | 29:01 | 6:19 | splitsSkiErg4:01Sled push1:42Sled pull3:29Burpee broad jump4:10Row5:02Farmers carry1:46Sandbag lunges4:13Wall balls4:38Run 13:52Run 25:44Run 36:19Run 46:21Run 56:48Run 66:48Run 76:56Run 87:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stef against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
