NED Stash Hennep
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:15 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Stash Hennep, Danique Goeswhole field → | Doubles Women · team U29 | 1:37:15 | 749th of 965302nd of 384 aged U29 | 1:02:02 | 26:50 | 8:28 | View results | See splits Hide splitsSkiErg4:48faster than 28%Sled push2:15faster than 1%Sled pull3:52faster than 40%Burpee broad jump3:22fastest 16%Row5:01fastest 43%Farmers carry1:26fastest 11%Sandbag lunges2:34fastest 4%Wall balls3:32fastest 15%Runs (8 km)1:02:02faster than 14%Roxzone8:28faster than 15%Run 14:56faster than 28%Run 27:17faster than 21%Run 38:01faster than 12%Run 48:04faster than 13%Run 57:47faster than 20%Run 68:06faster than 15%Run 78:08faster than 14%Run 89:47faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danique Goes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 965 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stash against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
