Athlete · Open Women · 35-39 ·

NED

Staschja Bruls

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:13 (Utrecht 2025) · Doubles Women 1:24:45 (Rotterdam 2026).

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1:36:13 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

top 49% Open Women place · Utrecht 2025 424th of 872 Open Women finishers there

1:24:45 latest race · Rotterdam 2026 best Doubles Women time so far Doubles Women with Iris Kerst

Farmers carry strongest segment · Utrecht 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:13Utrecht 2025 · 1 race Doubles Women1:24:45Rotterdam 2026 · 2 races · with Iris Kerst

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:001:29:00 best 1:24:45

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Staschja Bruls, Iris Kerstwhat the whole field did →	Doubles Women · team 30-34	1:24:45	top 44% 887/2,052	47:25	30:16	7:08	splits SkiErg4:54Sled push1:34Sled pull3:49Burpee broad jump4:31Row5:14Farmers carry1:44Sandbag lunges4:07Wall balls4:23Run 16:18Run 25:24Run 35:36Run 45:38Run 55:43Run 65:51Run 75:59Run 87:00Full report for this race →
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 35-39	1:36:13	top 49% 424/872	51:05	38:09	7:03	splits SkiErg5:10Sled push2:29Sled pull5:23Burpee broad jump5:28Row5:30Farmers carry1:53Sandbag lunges4:45Wall balls7:31Run 15:51Run 26:24Run 36:39Run 46:57Run 56:56Run 66:31Run 76:23Run 85:28Full report for this race →
Rotterdam 2025 1 Mar 2025team: Staschja Bruls, Patricia Van Der Leenwhat the whole field did →	Doubles Women · team 40-49	1:29:26	708th of 1,149	53:31	27:18	8:42	splits SkiErg4:26Sled push1:47Sled pull3:46Burpee broad jump3:29Row4:53Farmers carry2:01Sandbag lunges3:29Wall balls3:27Run 17:20Run 26:22Run 36:32Run 46:32Run 56:27Run 66:34Run 76:42Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Staschjaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 91%

Sled pull faster than 44%

Burpee broad jump faster than 81%

Row faster than 39%

Farmers carry faster than 92%

Sandbag lunges faster than 60%

Wall balls faster than 39%

Roxzone faster than 30%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:46 faster

Sled pull 0:11 slower

Burpee broad jump 1:24 faster

Row 0:09 slower

Farmers carry 0:26 faster

Sandbag lunges 0:16 faster

Wall balls 0:38 slower

Roxzone 0:55 slower

Runs (8 km) 1:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Staschja against the typical Open Women finisher

Staschja1:36:13

5:515:106:242:296:395:236:575:286:565:306:311:536:234:455:287:317:03

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Open Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown