GBR Stan Walsh
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stan Walsh at each race, oldest on the left; lower is faster.The best was 1:25:14 at Singapore Expo (Nov 2025); Stan Walsh was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:26:48 |
| Singapore Expo | Nov 2025 | Open Men | 1:25:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
277th of 1,182 Open Men (faster than 76%). Against the 35 who finished around 1:25:41: most time gained on sled pull (0:51), most lost on wall balls (2:38). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:12 | faster than 84% |
| SkiErg: | 4:04 | 4:49 | faster than 99% |
| Run 2: | 4:32 | 5:17 | faster than 83% |
| Sled push: | 2:19 | 3:25 | faster than 96% |
| Run 3: | 5:07 | 5:40 | faster than 71% |
| Sled pull: | 3:59 | 5:40 | faster than 93% |
| Run 4: | 5:08 | 5:42 | faster than 71% |
| Burpee broad jump: | 5:15 | 6:04 | faster than 71% |
| Run 5: | 5:08 | 5:51 | faster than 75% |
| Row: | 4:25 | 5:02 | faster than 96% |
| Run 6: | 5:20 | 5:45 | faster than 66% |
| Farmers carry: | 2:24 | 2:24 | faster than 50% |
| Run 7: | 5:21 | 5:50 | faster than 67% |
| Sandbag lunges: | 4:56 | 6:03 | faster than 79% |
| Run 8: | 6:48 | 7:39 | faster than 67% |
| Wall balls: | 9:07 | 8:02 | faster than 36% |
| Roxzone: | 7:53 | 9:04 | faster than 70% |
| Runs (8 km) | 40:56 | 46:07 | faster than 73% |
| Stations (8) | 36:29 | ||
| Finish | 1:25:14 | 1:37:54 | 277th of 1,182 · faster than 76% |
297th of 1,188 Open Men (faster than 75%). Against the 36 who finished around 1:26:48: most time gained on sled pull (1:12), most lost on the eight runs (3:25). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:19 | faster than 44% |
| SkiErg: | 4:05 | 4:46 | faster than 98% |
| Run 2: | 5:42 | 5:30 | faster than 40% |
| Sled push: | 2:49 | 3:51 | faster than 89% |
| Run 3: | 5:49 | 5:56 | faster than 55% |
| Sled pull: | 4:11 | 6:19 | faster than 93% |
| Run 4: | 5:59 | 5:57 | faster than 49% |
| Burpee broad jump: | 5:26 | 6:16 | faster than 68% |
| Run 5: | 6:01 | 6:14 | faster than 58% |
| Row: | 4:30 | 5:06 | faster than 94% |
| Run 6: | 5:45 | 6:03 | faster than 61% |
| Farmers carry: | 2:06 | 2:28 | faster than 73% |
| Run 7: | 5:45 | 6:00 | faster than 58% |
| Sandbag lunges: | 5:09 | 6:04 | faster than 71% |
| Run 8: | 6:03 | 6:29 | faster than 62% |
| Wall balls: | 7:25 | 7:35 | faster than 53% |
| Roxzone †: | 6:40 | ||
| Runs (8 km) | 44:27 | 45:58 | faster than 58% |
| Stations (8) | 35:41 | ||
| Finish | 1:26:48 | 1:38:22 | 297th of 1,188 · faster than 75% |
128th of 692 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:26 | faster than 61% |
| SkiErg: | 3:40 | 4:18 | faster than 99% |
| Run 2: | 5:17 | 5:41 | faster than 67% |
| Sled push: | 1:46 | 2:02 | faster than 77% |
| Run 3: | 5:20 | 6:00 | faster than 77% |
| Sled pull: | 2:49 | 4:02 | faster than 95% |
| Run 4: | 5:39 | 6:02 | faster than 68% |
| Burpee broad jump: | 3:11 | 3:17 | faster than 55% |
| Run 5: | 5:40 | 6:11 | faster than 69% |
| Row: | 4:08 | 4:46 | faster than 97% |
| Run 6: | 5:34 | 6:11 | faster than 71% |
| Farmers carry: | 1:41 | 1:48 | faster than 68% |
| Run 7: | 5:27 | 6:16 | faster than 75% |
| Sandbag lunges: | 3:56 | 4:04 | faster than 56% |
| Run 8: | 5:48 | 6:29 | faster than 67% |
| Wall balls: | 4:20 | 4:27 | faster than 56% |
| Roxzone: | 5:42 | 8:21 | faster than 91% |
| Runs (8 km) | 43:56 | 48:50 | faster than 72% |
| Stations (8) | 25:31 | ||
| Finish | 1:15:05 | 1:26:44 | 128th of 692 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Singapore Expo 2025 · best of 2 | 4:34 |
| Sled push | 2:19 | Singapore Expo 2025 · best of 2 | 3:04 |
| Sled pull | 3:59 | Singapore Expo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:15 | Singapore Expo 2025 · best of 2 | 5:38 |
| Row | 4:25 | Singapore Expo 2025 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Hong Kong 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Singapore Expo 2025 · best of 2 | 5:20 |
| Wall balls | 7:25 | Hong Kong 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:56 | Singapore Expo 2025 · best of 2 | 41:47 |
| Roxzone | 7:53 | Singapore Expo 2025 | 7:23 |
How to read
Each station's best across Stan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Samuel Moore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Stan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Stan: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 93% |
| BBJ | 72% |
| Row | 97% |
| Carry | 51% |
| Lunges | 79% |
| Wall balls | 36% |
| Roxzone | 70% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:11 faster); weakest: Wall balls (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stan: 40:58 running, 36:29 at the stations and 7:53 in the roxzone; the longest station was the wall balls (9:07) and the shortest the sled push (2:19).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Stan | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:12 |
| SkiErg | 4:04 | 4:49 |
| Run 2 | 4:32 | 5:17 |
| Sled push | 2:19 | 3:25 |
| Run 3 | 5:07 | 5:40 |
| Sled pull | 3:59 | 5:40 |
| Run 4 | 5:08 | 5:42 |
| Burpee broad jump | 5:15 | 6:04 |
| Run 5 | 5:08 | 5:51 |
| Row | 4:25 | 5:02 |
| Run 6 | 5:20 | 5:45 |
| Farmers carry | 2:24 | 2:24 |
| Run 7 | 5:21 | 5:50 |
| Sandbag lunges | 4:56 | 6:03 |
| Run 8 | 6:48 | 7:39 |
| Wall balls | 9:07 | 8:02 |
| Roxzone | 7:53 | 9:04 |
| Finish | 1:25:14 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
