Stan van Velzen
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:26 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Roan Rijsdijk, Stan Van Velzenwhole field → | Doubles Men · team U29 | 1:11:26 | 431st of 1,384181st of 542 aged U29 | 41:42 | 24:52 | 4:55 | View results | See splits Hide splitsSkiErg3:57fastest 49%Sled push2:01faster than 9%Sled pull2:56fastest 42%Burpee broad jump2:47fastest 20%Row4:14fastest 21%Farmers carry2:11faster than 3%Sandbag lunges2:51fastest 17%Wall balls3:55faster than 43%Runs (8 km)41:42fastest 36%Roxzone4:55fastest 16%Run 15:29faster than 44%Run 24:31fastest 23%Run 34:51fastest 24%Run 45:12fastest 38%Run 55:23fastest 37%Run 65:19fastest 41%Run 75:03fastest 28%Run 85:57faster than 46%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Roan Rijsdijk, Stan Van Velzenwhole field → | Doubles Men · team U29 | 1:17:14 | 647th of 1,180232nd of 383 aged U29 | 47:05 | 24:01 | 6:13 | View results | See splits Hide splitsSkiErg4:00faster than 41%Sled push1:19fastest 17%Sled pull2:55faster than 36%Burpee broad jump2:58fastest 37%Row4:40faster than 25%Farmers carry1:06fastest 2%Sandbag lunges2:37fastest 8%Wall balls4:26faster than 17%Runs (8 km)47:05faster than 38%Roxzone6:13faster than 34%Run 13:48fastest 41%Run 25:18fastest 43%Run 36:04faster than 32%Run 46:06faster than 34%Run 57:17faster than 14%Run 65:59faster than 45%Run 75:50fastest 50%Run 86:47faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Rotterdam 2025 · best of 2 | 4:04 |
| Sled push | 1:19 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 2:55 | Amsterdam 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:47 | Rotterdam 2025 · best of 2 | 3:13 |
| Row | 4:14 | Rotterdam 2025 · best of 2 | 4:32 |
| Farmers carry | 1:06 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:37 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 3:55 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:42 | Rotterdam 2025 · best of 2 | 42:19 |
| Roxzone | 4:55 | Rotterdam 2025 · best of 2 | 6:48 |
How to read
Each station's best across Stan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Roan Rijsdijk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:33 against the typical Doubles Men finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.