NED Stan Timmermans
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stan Timmermans at each race, oldest on the left; lower is faster.The best was 1:04:37 at Rotterdam (Apr 2026); Stan Timmermans was 5:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:10:08 |
| Rotterdam | Apr 2026 | Open Men | 1:04:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Stan Timmermans at each race, oldest on the left; lower is faster.The best was 1:01:23 at Amsterdam (Jan 2026); Stan Timmermans was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Men | 1:04:39 |
| Amsterdam | Jan 2026 | Doubles Men | 1:01:23 |
| Maastricht | Sep 2026 | Doubles Men | 1:01:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
121st of 1,512 Doubles Men (faster than 92%). Against the 46 who finished around 1:02:48: most time gained on the eight runs (1:36), most lost on wall balls (0:18). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:49 | faster than 87% |
| SkiErg: | 3:54 | 4:00 | faster than 67% |
| Run 2: | 3:52 | 4:55 | faster than 94% |
| Sled push: | 1:43 | 1:47 | faster than 61% |
| Run 3: | 4:05 | 5:15 | faster than 94% |
| Sled pull: | 2:49 | 3:11 | faster than 77% |
| Run 4: | 4:06 | 5:16 | faster than 94% |
| Burpee broad jump: | 2:58 | 3:19 | faster than 70% |
| Run 5: | 4:14 | 5:21 | faster than 93% |
| Row: | 4:27 | 4:33 | faster than 64% |
| Run 6: | 4:10 | 5:19 | faster than 94% |
| Farmers carry: | 1:40 | 1:40 | faster than 51% |
| Run 7: | 4:04 | 5:18 | faster than 96% |
| Sandbag lunges: | 3:00 | 3:36 | faster than 84% |
| Run 8: | 4:22 | 5:37 | faster than 94% |
| Wall balls: | 4:11 | 4:17 | faster than 58% |
| Roxzone: | 5:08 | 6:59 | faster than 95% |
| Runs (8 km) | 31:56 | 41:02 | faster than 95% |
| Stations (8) | 24:42 | ||
| Finish | 1:01:43 | 1:14:39 | 121st of 1,512 · faster than 92% |
83rd of 2,721 Open Men (faster than 96%). Against the 81 who finished around 1:07:11: most time gained on the eight runs (1:24), most lost on farmers carry (0:11). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:54 | faster than 93% |
| SkiErg: | 4:26 | 4:45 | faster than 84% |
| Run 2: | 3:45 | 4:43 | faster than 94% |
| Sled push: | 2:10 | 2:44 | faster than 89% |
| Run 3: | 3:46 | 5:02 | faster than 98% |
| Sled pull: | 3:12 | 4:31 | faster than 95% |
| Run 4: | 3:55 | 5:06 | faster than 96% |
| Burpee broad jump: | 4:02 | 5:43 | faster than 88% |
| Run 5: | 4:01 | 5:11 | faster than 96% |
| Row: | 4:30 | 4:51 | faster than 85% |
| Run 6: | 3:54 | 5:07 | faster than 96% |
| Farmers carry: | 1:56 | 2:11 | faster than 71% |
| Run 7: | 3:51 | 5:08 | faster than 98% |
| Sandbag lunges: | 3:32 | 5:12 | faster than 95% |
| Run 8: | 4:31 | 6:03 | faster than 96% |
| Wall balls: | 4:46 | 7:15 | faster than 93% |
| Roxzone: | 4:34 | 6:55 | faster than 97% |
| Runs (8 km) | 31:34 | 41:33 | faster than 97% |
| Stations (8) | 28:34 | ||
| Finish | 1:04:37 | 1:26:30 | 83rd of 2,721 · faster than 96% |
140th of 1,738 Doubles Men (faster than 91%). Against the 52 who finished around 1:02:30: most time gained on burpee broad jump (0:27), most lost on the eight runs (0:28). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:57 | faster than 87% |
| SkiErg: | 3:52 | 3:58 | faster than 67% |
| Run 2: | 4:04 | 4:47 | faster than 88% |
| Sled push: | 1:54 | 1:53 | faster than 47% |
| Run 3: | 4:18 | 5:05 | faster than 88% |
| Sled pull: | 2:51 | 3:17 | faster than 81% |
| Run 4: | 4:23 | 5:08 | faster than 86% |
| Burpee broad jump: | 2:11 | 3:09 | faster than 96% |
| Run 5: | 4:29 | 5:15 | faster than 86% |
| Row: | 4:11 | 4:25 | faster than 82% |
| Run 6: | 4:26 | 5:11 | faster than 86% |
| Farmers carry: | 1:23 | 1:36 | faster than 83% |
| Run 7: | 4:41 | 5:10 | faster than 76% |
| Sandbag lunges: | 2:27 | 3:26 | faster than 97% |
| Run 8: | 4:45 | 5:40 | faster than 87% |
| Wall balls: | 3:39 | 4:22 | faster than 94% |
| Roxzone: | 4:36 | 6:03 | faster than 94% |
| Runs (8 km) | 34:22 | 40:27 | faster than 87% |
| Stations (8) | 22:28 | ||
| Finish | 1:01:23 | 1:12:40 | 140th of 1,738 · faster than 91% |
97th of 1,912 Open Men (faster than 94%). Against the 59 who finished around 1:10:08: most time gained on sled push (0:30), most lost on the eight runs (1:34). Runs 5 to 8 took 2:24 less than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:48 | faster than 82% |
| SkiErg: | 4:09 | 4:30 | faster than 91% |
| Run 2: | 4:20 | 5:13 | faster than 91% |
| Sled push: | 2:40 | 3:38 | faster than 94% |
| Run 3: | 6:33 | 5:40 | faster than 20% |
| Sled pull: | 4:04 | 5:04 | faster than 86% |
| Run 4: | 4:24 | 5:40 | faster than 96% |
| Burpee broad jump: | 3:57 | 5:43 | faster than 91% |
| Run 5: | 4:41 | 5:50 | faster than 92% |
| Row: | 4:24 | 4:48 | faster than 91% |
| Run 6: | 4:26 | 5:41 | faster than 96% |
| Farmers carry: | 1:46 | 2:13 | faster than 88% |
| Run 7: | 4:23 | 5:39 | faster than 96% |
| Sandbag lunges: | 3:30 | 5:10 | faster than 96% |
| Run 8: | 3:35 | 4:54 | faster than 94% |
| Wall balls: | 5:29 | 7:20 | faster than 83% |
| Roxzone: | 3:47 | 5:40 | faster than 96% |
| Runs (8 km) | 36:28 | 43:51 | faster than 89% |
| Stations (8) | 29:59 | ||
| Finish | 1:10:08 | 1:28:30 | 97th of 1,912 · faster than 94% |
146th of 1,175 Doubles Men (faster than 87%). Against the 35 who finished around 1:03:37: most time gained on the eight runs (1:17), most lost on burpee broad jump (0:50). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:56 | faster than 97% |
| SkiErg: | 3:58 | 3:59 | faster than 56% |
| Run 2: | 3:46 | 4:45 | faster than 96% |
| Sled push: | 1:15 | 1:36 | faster than 97% |
| Run 3: | 4:05 | 5:04 | faster than 93% |
| Sled pull: | 3:26 | 3:19 | faster than 42% |
| Run 4: | 4:05 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:30 | 3:18 | faster than 40% |
| Run 5: | 4:12 | 5:19 | faster than 93% |
| Row: | 4:35 | 4:26 | faster than 33% |
| Run 6: | 4:03 | 5:11 | faster than 95% |
| Farmers carry: | 1:32 | 1:37 | faster than 66% |
| Run 7: | 4:01 | 5:09 | faster than 96% |
| Sandbag lunges: | 2:57 | 3:31 | faster than 83% |
| Run 8: | 5:20 | 5:32 | faster than 57% |
| Wall balls: | 4:42 | 4:41 | faster than 49% |
| Roxzone: | 5:38 | 6:40 | faster than 80% |
| Runs (8 km) | 33:12 | 40:59 | faster than 93% |
| Stations (8) | 25:55 | ||
| Finish | 1:04:39 | 1:14:50 | 146th of 1,175 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 2:10 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:12 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:57 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 4:24 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Utrecht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:30 | Utrecht 2025 · best of 2 | 5:20 |
| Wall balls | 4:46 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:34 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 3:47 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Stan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ricardo Geeraets2 races
- Joey Bodde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Stan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Carry (faster than 72%).
See the numbers
| Part | Stan: faster than |
|---|---|
| Ski | 85% |
| Push | 90% |
| Pull | 96% |
| BBJ | 89% |
| Row | 85% |
| Carry | 72% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Farmers carry (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: Farmers carry (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stan: 31:39 running, 28:34 at the stations and 4:34 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Stan | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:54 |
| SkiErg | 4:26 | 4:45 |
| Run 2 | 3:45 | 4:43 |
| Sled push | 2:10 | 2:44 |
| Run 3 | 3:46 | 5:02 |
| Sled pull | 3:12 | 4:31 |
| Run 4 | 3:55 | 5:06 |
| Burpee broad jump | 4:02 | 5:43 |
| Run 5 | 4:01 | 5:11 |
| Row | 4:30 | 4:51 |
| Run 6 | 3:54 | 5:07 |
| Farmers carry | 1:56 | 2:11 |
| Run 7 | 3:51 | 5:08 |
| Sandbag lunges | 3:32 | 5:12 |
| Run 8 | 4:31 | 6:03 |
| Wall balls | 4:46 | 7:15 |
| Roxzone | 4:34 | 6:55 |
| Finish | 1:04:37 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:37.
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