NED Stan Limburg
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:47:01 (Rotterdam 2025) · Doubles Mixed 1:48:11 (Amsterdam 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:47:01 | 342nd of 367 | 47:25 | 48:25 | 11:15 | splitsSkiErg4:21Sled push4:22Sled pull9:10Burpee broad jump7:11Row4:49Farmers carry2:42Sandbag lunges7:01Wall balls8:49Run 15:28Run 25:12Run 35:40Run 45:53Run 55:55Run 66:01Run 76:12Run 87:07Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Stan Limburg, Romee De Grootwhat the whole field did → | Doubles Mixed · team U29 | 1:48:11 | 955th of 994 | 1:10:29 | 30:37 | 7:10 | splitsSkiErg4:19Sled push1:43Sled pull4:13Burpee broad jump4:25Row5:12Farmers carry2:14Sandbag lunges4:44Wall balls3:47Run 14:45Run 28:58Run 39:09Run 49:16Run 59:21Run 69:27Run 79:24Run 810:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 367 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:09 against the typical Pro Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
