Stacy Kubit
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:26:22 at tampa Tamp.
1 result at 1 race
22nd of 59 Relay Women (faster than 63%).
| Part | Time | Typical here | vs 59 Relay Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:15 | faster than 84% |
| SkiErg: | 5:26 | 5:29 | faster than 56% |
| Run 2: | 5:57 | 5:40 | faster than 44% |
| Sled push: | 2:47 | 2:29 | faster than 37% |
| Run 3: | 6:30 | 5:51 | faster than 26% |
| Sled pull: | 5:22 | 5:13 | faster than 39% |
| Run 4: | 5:12 | 5:34 | faster than 68% |
| Burpee broad jump: | 5:30 | 5:12 | faster than 43% |
| Run 5: | 4:43 | 5:42 | faster than 86% |
| Row: | 4:47 | 5:14 | faster than 84% |
| Run 6: | 6:15 | 5:50 | faster than 37% |
| Farmers carry: | 2:01 | 2:00 | faster than 48% |
| Run 7: | 7:01 | 5:34 | faster than 6% |
| Sandbag lunges: | 4:34 | 4:26 | faster than 46% |
| Run 8: | 6:02 | 5:46 | faster than 36% |
| Wall balls: | 3:30 | 5:08 | faster than 94% |
| Roxzone: | 6:22 | 7:06 | faster than 77% |
| Runs (8 km) | 46:07 | 46:45 | faster than 55% |
| Stations (8) | 33:57 | ||
| Finish | 1:26:22 | 1:30:10 | 22nd of 59 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Allison Mayle1 race
- Erin Strassburg1 race
- Jamie Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 59 Relay Women
Shape of the race
This chart shows where Stacy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Stacy: faster than |
|---|---|
| Ski | 57% |
| Push | 38% |
| Pull | 40% |
| BBJ | 44% |
| Row | 84% |
| Carry | 48% |
| Lunges | 46% |
| Wall balls | 95% |
| Roxzone | 78% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stacy beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stacy's time on each part against the typical Relay Women finisher at this race.Best: Wall balls (1:38 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacy against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacy: 46:11 running, 33:57 at the stations and 6:22 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Typical Relay Women: 45:12 running, 35:11 at the stations and 7:06 in the roxzone; the longest station was the SkiErg (5:29).
See the numbers
| Part | Stacy | Typical Relay Women |
|---|---|---|
| Run 1 | 4:31 | 5:15 |
| SkiErg | 5:26 | 5:29 |
| Run 2 | 5:57 | 5:40 |
| Sled push | 2:47 | 2:29 |
| Run 3 | 6:30 | 5:51 |
| Sled pull | 5:22 | 5:13 |
| Run 4 | 5:12 | 5:34 |
| Burpee broad jump | 5:30 | 5:12 |
| Run 5 | 4:43 | 5:42 |
| Row | 4:47 | 5:14 |
| Run 6 | 6:15 | 5:50 |
| Farmers carry | 2:01 | 2:00 |
| Run 7 | 7:01 | 5:34 |
| Sandbag lunges | 4:34 | 4:26 |
| Run 8 | 6:02 | 5:46 |
| Wall balls | 3:30 | 5:08 |
| Roxzone | 6:22 | 7:06 |
| Finish | 1:26:22 | 1:30:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Relay Women finisher at tampa Tamp. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
