USA Stacia der
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:31:59 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Stacia Der, Meghan Sibiski, Jessica Rudy, Brianna VanVeldhuisenwhole field → | Relay Women · team U40 | 1:31:59 | 51st of 8942nd of 67 aged U40 | 46:33 | 38:03 | 7:27 | View results | See splits Hide splitsSkiErg5:29fastest 47%Sled push2:15fastest 24%Sled pull4:44fastest 37%Burpee broad jump7:51faster than 19%Row5:16fastest 37%Farmers carry2:03faster than 50%Sandbag lunges6:15faster than 22%Wall balls4:10fastest 15%Runs (8 km)46:33faster than 39%Roxzone7:27faster than 40%Run 14:31fastest 50%Run 25:49faster than 47%Run 35:36fastest 41%Run 45:42faster than 48%Run 57:56faster than 6%Run 65:45fastest 34%Run 75:30fastest 37%Run 85:48faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Brianna VanVeldhuisen1 race
- Jessica Rudy1 race
- Meghan Sibiski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 89 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacia against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:03 against the typical Relay Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
