Athlete · Open Women · 30-34 ·

IRL

Stacey Quirke

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:41:09 (Málaga 2026) · Doubles Women 1:23:59 (Dublin 2025) · Doubles Mixed 1:29:04 (Valencia 2025).

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1:41:09 Open Women time · Málaga 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

765th of 994 Open Women place · Málaga 2026 among Open Women finishers there

1:41:09 latest race · Málaga 2026 first Open Women race Open Women

Sled push strongest segment · Málaga 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:09Málaga 2026 · 1 race Doubles Women1:23:59Dublin 2025 · 1 race · with Katie Nolan Doubles Mixed1:29:04Valencia 2025 · 1 race · with Cathal Curran

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:41:09	765th of 994	50:10	43:18	7:45	splits SkiErg5:22Sled push2:29Sled pull5:49Burpee broad jump7:49Row5:32Farmers carry2:58Sandbag lunges4:59Wall balls8:20Run 15:18Run 25:56Run 36:21Run 46:31Run 56:47Run 66:17Run 76:20Run 86:44Full report for this race →
Dublin 2025 12 Nov 2025team: Katie Nolan, Stacey Quirkewhat the whole field did →	Doubles Women · team 30-34	1:23:59	781st of 1,507	50:30	29:12	4:21	splits SkiErg4:54Sled push1:28Sled pull4:01Burpee broad jump3:41Row4:53Farmers carry1:37Sandbag lunges3:30Wall balls5:08Run 13:35Run 26:13Run 37:50Run 46:43Run 56:11Run 67:33Run 77:46Run 84:43Full report for this race →
Valencia 2025 17 Oct 2025team: Stacey Quirke, Cathal Curranwhat the whole field did →	Doubles Mixed · team 30-34	1:29:04	654th of 864	50:21	31:56	6:52	splits SkiErg4:14Sled push2:15Sled pull4:12Burpee broad jump4:07Row4:38Farmers carry2:08Sandbag lunges4:07Wall balls6:15Run 15:54Run 26:16Run 36:08Run 46:20Run 56:46Run 66:15Run 76:05Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Staceyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 72%

Sled pull faster than 35%

Burpee broad jump faster than 24%

Row faster than 56%

Farmers carry faster than 12%

Sandbag lunges faster than 45%

Wall balls faster than 18%

Roxzone faster than 36%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:17 faster

Sled pull 0:29 slower

Burpee broad jump 1:29 slower

Row 0:04 faster

Farmers carry 0:45 slower

Sandbag lunges 0:09 slower

Wall balls 2:11 slower

Roxzone 0:43 slower

Runs (8 km) 6:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stacey against the typical Open Women finisher

Stacey1:41:09

5:185:225:562:296:215:496:317:496:475:326:172:586:204:596:448:207:45

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:11 against the typical Open Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown