AUS Stacey Cooper
2 HYROX races over 2 seasons. Best Open Women time: 1:21:47 at Sydney 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stacey Cooper at each race, oldest on the left; lower is faster.The best was 1:21:47 at Sydney (Jul 2026); Stacey Cooper was 2:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:24:14 |
| Sydney | Jul 2026 | Open Women | 1:21:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
474th of 2,043 Open Women (faster than 76%). Against the 63 who finished around 1:22:28: most time gained on wall balls (1:13), most lost on the eight runs (2:10). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:34 | faster than 68% |
| SkiErg: | 4:30 | 5:05 | faster than 97% |
| Run 2: | 4:43 | 4:58 | faster than 63% |
| Sled push: | 2:07 | 2:25 | faster than 75% |
| Run 3: | 4:49 | 5:11 | faster than 69% |
| Sled pull: | 3:37 | 5:06 | faster than 96% |
| Run 4: | 5:07 | 5:16 | faster than 55% |
| Burpee broad jump: | 5:08 | 6:55 | faster than 85% |
| Run 5: | 5:18 | 5:26 | faster than 55% |
| Row: | 4:44 | 5:19 | faster than 95% |
| Run 6: | 5:08 | 5:20 | faster than 58% |
| Farmers carry: | 1:46 | 2:04 | faster than 81% |
| Run 7: | 5:10 | 5:19 | faster than 56% |
| Sandbag lunges: | 4:32 | 5:13 | faster than 70% |
| Run 8: | 7:15 | 7:36 | faster than 59% |
| Wall balls: | 4:18 | 6:23 | faster than 93% |
| Roxzone: | 9:30 | 9:16 | faster than 45% |
| Runs (8 km) | 41:41 | 43:49 | faster than 61% |
| Stations (8) | 30:42 | ||
| Finish | 1:21:47 | 1:32:18 | 474th of 2,043 · faster than 76% |
262nd of 853 Open Women (faster than 69%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:04 | faster than 29% |
| SkiErg: | 4:23 | 4:56 | faster than 97% |
| Run 2: | 5:40 | 5:37 | faster than 47% |
| Sled push: | 2:12 | 2:30 | faster than 73% |
| Run 3: | 5:44 | 5:59 | faster than 63% |
| Sled pull: | 3:35 | 5:15 | faster than 98% |
| Run 4: | 6:04 | 6:02 | faster than 48% |
| Burpee broad jump: | 5:36 | 6:20 | faster than 68% |
| Run 5: | 6:21 | 6:12 | faster than 42% |
| Row: | 4:44 | 5:16 | faster than 94% |
| Run 6: | 6:15 | 6:03 | faster than 42% |
| Farmers carry: | 1:56 | 2:14 | faster than 80% |
| Run 7: | 5:51 | 5:59 | faster than 54% |
| Sandbag lunges: | 4:12 | 4:55 | faster than 74% |
| Run 8: | 6:01 | 6:15 | faster than 59% |
| Wall balls: | 4:41 | 5:43 | faster than 78% |
| Roxzone: | 7:47 | 7:41 | faster than 48% |
| Runs (8 km) | 45:13 | 45:28 | faster than 50% |
| Stations (8) | 31:19 | ||
| Finish | 1:24:14 | 1:30:53 | 262nd of 853 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stacey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Brisbane 2025 · best of 2 | 5:16 |
| Sled push | 2:07 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 3:35 | Brisbane 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:08 | Sydney 2026 · best of 2 | 6:46 |
| Row | 4:44 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 1:46 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:12 | Brisbane 2025 · best of 2 | 5:13 |
| Wall balls | 4:18 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:41 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 7:47 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Stacey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Stacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Stacey: faster than |
|---|---|
| Ski | 97% |
| Push | 75% |
| Pull | 97% |
| BBJ | 86% |
| Row | 96% |
| Carry | 81% |
| Lunges | 70% |
| Wall balls | 93% |
| Roxzone | 45% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stacey beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stacey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:08 faster); weakest: Roxzone (0:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stacey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stacey: 41:44 running, 30:42 at the stations and 9:30 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Stacey | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:34 |
| SkiErg | 4:30 | 5:05 |
| Run 2 | 4:43 | 4:58 |
| Sled push | 2:07 | 2:25 |
| Run 3 | 4:49 | 5:11 |
| Sled pull | 3:37 | 5:06 |
| Run 4 | 5:07 | 5:16 |
| Burpee broad jump | 5:08 | 6:55 |
| Run 5 | 5:18 | 5:26 |
| Row | 4:44 | 5:19 |
| Run 6 | 5:08 | 5:20 |
| Farmers carry | 1:46 | 2:04 |
| Run 7 | 5:10 | 5:19 |
| Sandbag lunges | 4:32 | 5:13 |
| Run 8 | 7:15 | 7:36 |
| Wall balls | 4:18 | 6:23 |
| Roxzone | 9:30 | 9:16 |
| Finish | 1:21:47 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:47.
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