IND Sreedharan Baskaran
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sreedharan Baskaran at each race, oldest on the left; lower is faster.The best was 1:18:12 at Bengaluru (Apr 2026); Sreedharan Baskaran was 3:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Pro Doubles Men | 1:18:12 |
| Delhi | Jul 2026 | Pro Doubles Men | 1:22:07 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
59th of 192 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:00 | faster than 74% |
| SkiErg: | 4:15 | 4:12 | faster than 45% |
| Run 2: | 8:10 | 5:55 | faster than 14% |
| Sled push: | 3:16 | 2:51 | faster than 27% |
| Run 3: | 5:23 | 6:40 | faster than 83% |
| Sled pull: | 5:17 | 5:50 | faster than 65% |
| Run 4: | 5:27 | 6:40 | faster than 82% |
| Burpee broad jump: | 2:48 | 3:31 | faster than 78% |
| Run 5: | 5:42 | 6:55 | faster than 77% |
| Row: | 4:48 | 4:56 | faster than 64% |
| Run 6: | 5:39 | 6:34 | faster than 75% |
| Farmers carry: | 2:05 | 1:56 | faster than 31% |
| Run 7: | 6:00 | 6:35 | faster than 68% |
| Sandbag lunges: | 4:13 | 4:45 | faster than 68% |
| Run 8: | 4:11 | 4:45 | faster than 68% |
| Wall balls: | 4:12 | 5:00 | faster than 82% |
| Roxzone: | 7:24 | 7:10 | faster than 45% |
| Runs (8 km) | 43:54 | 48:54 | faster than 68% |
| Stations (8) | 30:54 | ||
| Finish | 1:22:07 | 1:30:03 | 59th of 192 · faster than 69% |
38th of 149 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:12 | faster than 75% |
| SkiErg: | 4:16 | 4:19 | faster than 54% |
| Run 2: | 4:32 | 5:29 | faster than 82% |
| Sled push: | 2:56 | 3:03 | faster than 55% |
| Run 3: | 4:53 | 6:01 | faster than 82% |
| Sled pull: | 4:58 | 5:51 | faster than 70% |
| Run 4: | 4:52 | 5:54 | faster than 79% |
| Burpee broad jump: | 2:11 | 3:15 | faster than 97% |
| Run 5: | 5:35 | 6:01 | faster than 66% |
| Row: | 4:53 | 4:48 | faster than 41% |
| Run 6: | 5:36 | 5:54 | faster than 60% |
| Farmers carry: | 2:09 | 2:02 | faster than 35% |
| Run 7: | 5:09 | 5:57 | faster than 76% |
| Sandbag lunges: | 4:19 | 4:49 | faster than 70% |
| Run 8: | 5:32 | 6:23 | faster than 71% |
| Wall balls: | 5:04 | 4:59 | faster than 48% |
| Roxzone: | 6:48 | 7:39 | faster than 63% |
| Runs (8 km) | 40:41 | 47:20 | faster than 74% |
| Stations (8) | 30:46 | ||
| Finish | 1:18:12 | 1:28:47 | 38th of 149 · faster than 75% |
41st of 113 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 113 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:35 | faster than 39% |
| SkiErg: | 5:01 | 4:43 | faster than 23% |
| Run 2: | 4:56 | 5:08 | faster than 60% |
| Sled push: | 4:31 | 5:10 | faster than 71% |
| Run 3: | 5:20 | 5:42 | faster than 64% |
| Sled pull: | 11:48 | 8:47 | faster than 25% |
| Run 4: | 5:28 | 5:40 | faster than 55% |
| Burpee broad jump: | 4:19 | 5:25 | faster than 87% |
| Run 5: | 5:38 | 5:47 | faster than 58% |
| Row: | 5:21 | 5:20 | faster than 47% |
| Run 6: | 5:38 | 5:41 | faster than 50% |
| Farmers carry: | 3:41 | 3:01 | faster than 23% |
| Run 7: | 5:35 | 5:39 | faster than 52% |
| Sandbag lunges: | 5:09 | 7:22 | faster than 89% |
| Run 8: | 6:39 | 7:10 | faster than 64% |
| Wall balls: | 7:44 | 9:26 | faster than 77% |
| Roxzone: | 11:19 | 11:13 | faster than 49% |
| Runs (8 km) | 43:56 | 47:07 | faster than 60% |
| Stations (8) | 47:34 | ||
| Finish | 1:42:44 | 1:49:22 | 41st of 113 · faster than 64% |
103rd of 464 Open Men (faster than 77%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:48 | faster than 64% |
| SkiErg: | 5:09 | 5:01 | faster than 35% |
| Run 2: | 4:50 | 5:50 | faster than 84% |
| Sled push: | 2:49 | 3:19 | faster than 75% |
| Run 3: | 5:21 | 6:26 | faster than 81% |
| Sled pull: | 6:22 | 6:36 | faster than 53% |
| Run 4: | 5:34 | 6:20 | faster than 75% |
| Burpee broad jump: | 4:35 | 6:27 | faster than 83% |
| Run 5: | 5:46 | 6:27 | faster than 73% |
| Row: | 5:17 | 5:27 | faster than 63% |
| Run 6: | 5:53 | 6:16 | faster than 62% |
| Farmers carry: | 2:43 | 2:38 | faster than 45% |
| Run 7: | 5:35 | 6:21 | faster than 73% |
| Sandbag lunges: | 4:26 | 6:14 | faster than 88% |
| Run 8: | 6:10 | 7:21 | faster than 71% |
| Wall balls: | 5:39 | 8:10 | faster than 87% |
| Roxzone: | 9:39 | 9:42 | faster than 51% |
| Runs (8 km) | 43:38 | 50:27 | faster than 76% |
| Stations (8) | 37:00 | ||
| Finish | 1:30:14 | 1:45:52 | 103rd of 464 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Akshit Tomar2 races
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 113 Pro Men
Shape of the race
This chart shows where Sreedharan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Sreedharan: faster than |
|---|---|
| Ski | 23% |
| Push | 71% |
| Pull | 25% |
| BBJ | 88% |
| Row | 47% |
| Carry | 23% |
| Lunges | 89% |
| Wall balls | 78% |
| Roxzone | 49% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sreedharan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sreedharan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Sled pull (3:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sreedharan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sreedharan: 43:58 running, 47:34 at the stations and 11:19 in the roxzone; the longest station was the sled pull (11:48).Below, Typical Pro Men: 45:22 running, 49:14 at the stations and 11:13 in the roxzone; the longest station was the wall balls (9:26).
See the numbers
| Part | Sreedharan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:35 |
| SkiErg | 5:01 | 4:43 |
| Run 2 | 4:56 | 5:08 |
| Sled push | 4:31 | 5:10 |
| Run 3 | 5:20 | 5:42 |
| Sled pull | 11:48 | 8:47 |
| Run 4 | 5:28 | 5:40 |
| Burpee broad jump | 4:19 | 5:25 |
| Run 5 | 5:38 | 5:47 |
| Row | 5:21 | 5:20 |
| Run 6 | 5:38 | 5:41 |
| Farmers carry | 3:41 | 3:01 |
| Run 7 | 5:35 | 5:39 |
| Sandbag lunges | 5:09 | 7:22 |
| Run 8 | 6:39 | 7:10 |
| Wall balls | 7:44 | 9:26 |
| Roxzone | 11:19 | 11:13 |
| Finish | 1:42:44 | 1:49:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:01 against the typical Pro Men finisher at Delhi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:42:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
