CHN Spencer Lee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:02 at Shanghai 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2025 5 Apr 2025team: Spencer Lee, 俊 柏whole field → | Doubles Men · team 40-49 | 1:17:02 | 58th of 15314th of 30 aged 40-49 | 40:10 | 31:03 | 5:53 | View results | See splits Hide splitsSkiErg4:30faster than 34%Sled push1:56faster than 23%Sled pull3:16fastest 28%Burpee broad jump3:50faster than 17%Row5:08faster than 15%Farmers carry1:45fastest 38%Sandbag lunges5:30faster than 11%Wall balls5:08faster than 16%Runs (8 km)40:10fastest 27%Roxzone5:53fastest 22%Run 15:05fastest 47%Run 24:46fastest 30%Run 34:53fastest 20%Run 45:00fastest 24%Run 55:02fastest 21%Run 65:10fastest 31%Run 75:12fastest 32%Run 85:05fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- 俊 柏1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2025, against 153 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:26 against the typical Doubles Men finisher at Shanghai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
