USA Spencer Corrona
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:11:05 (Atlanta 2025) · Doubles Mixed 1:06:25 (Chicago 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 15 Nov 2025team: Macy Corrona, Spencer Corronawhat the whole field did → | Doubles Mixed · team 16-24 | 1:06:25 | top 4% 38/1,179 | 40:31 | 21:41 | 4:17 | splitsSkiErg3:56Sled push1:14Sled pull2:58Burpee broad jump2:10Row3:58Farmers carry1:28Sandbag lunges2:31Wall balls3:26Run 13:59Run 25:12Run 35:15Run 45:08Run 55:09Run 65:16Run 75:07Run 85:29Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:11:05 | top 18% 47/273 | 36:01 | 28:29 | 6:35 | splitsSkiErg4:07Sled push2:59Sled pull4:41Burpee broad jump3:27Row4:15Farmers carry1:22Sandbag lunges3:51Wall balls3:47Run 12:46Run 24:13Run 34:35Run 44:41Run 54:45Run 64:50Run 74:53Run 85:18Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 16-24 | 1:16:15 | top 46% 91/199 | 40:57 | 29:02 | 6:19 | splitsSkiErg3:55Sled push2:29Sled pull6:15Burpee broad jump3:13Row4:17Farmers carry1:31Sandbag lunges3:08Wall balls4:14Run 13:14Run 24:34Run 35:51Run 45:19Run 55:31Run 65:19Run 75:27Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
