GBR Spencer Brown
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:01 (Glasgow 2025) · Pro Doubles Men 1:06:55 (Valencia 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Spencer Brown, Samson Brownwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:06:55 | top 43% 70/164 | 36:49 | 25:54 | 4:18 | splitsSkiErg4:00Sled push2:14Sled pull3:36Burpee broad jump2:43Row4:10Farmers carry1:52Sandbag lunges3:29Wall balls3:50Run 14:52Run 24:31Run 34:31Run 44:26Run 54:28Run 64:38Run 74:33Run 84:54Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:13:01 | top 24% 702/3,034 | 37:57 | 30:45 | 4:25 | splitsSkiErg4:18Sled push2:51Sled pull4:01Burpee broad jump3:32Row4:31Farmers carry2:00Sandbag lunges4:23Wall balls5:09Run 13:02Run 24:15Run 34:29Run 47:54Run 54:29Run 64:25Run 74:21Run 85:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
