GBR Spencer Brown
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
70th of 164 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 164 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:30 | faster than 32% |
| SkiErg: | 4:00 | 3:54 | faster than 33% |
| Run 2: | 4:31 | 4:17 | faster than 34% |
| Sled push: | 2:14 | 2:30 | faster than 75% |
| Run 3: | 4:31 | 4:37 | faster than 55% |
| Sled pull: | 3:36 | 4:22 | faster than 87% |
| Run 4: | 4:26 | 4:36 | faster than 60% |
| Burpee broad jump: | 2:43 | 2:32 | faster than 36% |
| Run 5: | 4:28 | 4:39 | faster than 60% |
| Row: | 4:10 | 4:07 | faster than 44% |
| Run 6: | 4:38 | 4:38 | faster than 50% |
| Farmers carry: | 1:52 | 1:41 | faster than 27% |
| Run 7: | 4:33 | 4:36 | faster than 52% |
| Sandbag lunges: | 3:29 | 3:29 | faster than 53% |
| Run 8: | 4:54 | 4:54 | faster than 50% |
| Wall balls: | 3:50 | 4:13 | faster than 79% |
| Roxzone: | 4:18 | 4:47 | faster than 70% |
| Runs (8 km) | 36:49 | 37:04 | faster than 52% |
| Stations (8) | 25:54 | ||
| Finish | 1:06:55 | 1:08:35 | 70th of 164 · faster than 57% |
702nd of 3,034 Open Men (faster than 76%). Against the 91 who finished around 1:13:39: most time gained on burpee broad jump (0:59), most lost on the eight runs (1:09). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:36 | faster than 92% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 4:15 | 5:02 | faster than 93% |
| Sled push: | 2:51 | 2:52 | faster than 51% |
| Run 3: | 4:29 | 5:22 | faster than 92% |
| Sled pull: | 4:01 | 4:24 | faster than 67% |
| Run 4: | 7:54 | 5:21 | faster than 5% |
| Burpee broad jump: | 3:32 | 5:20 | faster than 93% |
| Run 5: | 4:29 | 5:36 | faster than 95% |
| Row: | 4:31 | 4:43 | faster than 75% |
| Run 6: | 4:25 | 5:28 | faster than 95% |
| Farmers carry: | 2:00 | 2:04 | faster than 56% |
| Run 7: | 4:21 | 5:29 | faster than 96% |
| Sandbag lunges: | 4:23 | 4:59 | faster than 72% |
| Run 8: | 5:05 | 4:41 | faster than 36% |
| Wall balls: | 5:09 | 6:31 | faster than 80% |
| Roxzone: | 4:25 | 4:55 | faster than 67% |
| Runs (8 km) | 37:57 | 40:58 | faster than 69% |
| Stations (8) | 30:45 | ||
| Finish | 1:13:01 | 1:22:00 | 702nd of 3,034 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Samson Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Spencer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Spencer: faster than |
|---|---|
| Ski | 61% |
| Push | 52% |
| Pull | 67% |
| BBJ | 93% |
| Row | 75% |
| Carry | 56% |
| Lunges | 72% |
| Wall balls | 81% |
| Roxzone | 67% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Spencer beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Spencer's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Spencer against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Spencer: 37:59 running, 30:45 at the stations and 4:25 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Spencer | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:36 |
| SkiErg | 4:18 | 4:22 |
| Run 2 | 4:15 | 5:02 |
| Sled push | 2:51 | 2:52 |
| Run 3 | 4:29 | 5:22 |
| Sled pull | 4:01 | 4:24 |
| Run 4 | 7:54 | 5:21 |
| Burpee broad jump | 3:32 | 5:20 |
| Run 5 | 4:29 | 5:36 |
| Row | 4:31 | 4:43 |
| Run 6 | 4:25 | 5:28 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 4:21 | 5:29 |
| Sandbag lunges | 4:23 | 4:59 |
| Run 8 | 5:05 | 4:41 |
| Wall balls | 5:09 | 6:31 |
| Roxzone | 4:25 | 4:55 |
| Finish | 1:13:01 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:01.
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